Shake and Bake
Workouts
Sunday 12/29/19 @ 4:3 PM
153kj
66rpm
41%
15mph
Tuesday 12/31/19 @ 12:26 PM
✅
213kj
74rpm
44%
17mph
Friday 2/22/19 @ 4:20 PM
137kj
67rpm
39%
14mph
Thursday 12/5/19 @ 12:18 PM
✅
190kj
78rpm
41%
17mph
Saturday 7/6/19 @ 5:52 PM
261kj
70rpm
42%
16mph
Sunday 10/13/19 @ 11:13 AM
✅
316kj
78rpm
43%
17mph
Monday 4/22/19 @ 11:2 PM
135kj
74rpm
43%
17mph
Wednesday 4/17/19 @ 12:30 PM
✅
194kj
86rpm
45%
19mph
Sunday 7/1/18 @ 2:54 PM
286kj
72rpm
43%
16mph
Thursday 1/17/19 @ 11:2 PM
✅
443kj
83rpm
48%
20mph
Thursday 11/22/18 @ 3:17 PM
246kj
80rpm
38%
15mph
Saturday 11/24/18 @ 1:43 PM
✅
382kj
80rpm
44%
18mph
Monday 4/23/18 @ 10:19 PM
133kj
81rpm
41%
17mph
Monday 6/25/18 @ 12:31 PM
✅
175kj
88rpm
43%
19mph
Wednesday 5/2/18 @ 11:10 PM
139kj
72rpm
45%
17mph
Monday 5/7/18 @ 10:5 PM
✅
190kj
83rpm
46%
19mph
Tuesday 4/17/18 @ 11:25 PM
129kj
74rpm
42%
17mph
Monday 4/16/18 @ 8:53 PM
✅
176kj
85rpm
44%
19mph
Wednesday 3/14/18 @ 10:16 PM
128kj
81rpm
39%
17mph
Tuesday 2/27/18 @ 9:19 PM
✅
148kj
79rpm
43%
18mph
Workouts
153
kj
Sunday 12/29/19
261
kj
Saturday 7/6/19
246
kj
Thursday 11/22/18