Shake and Bake
Workouts
Wednesday 12/13/23 @ 11:16 PM
65kj
72rpm
37%
14mph
Thursday 12/21/23 @ 1:26 PM
✅
91kj
76rpm
40%
16mph
Sunday 11/14/21 @ 12:31 PM
60kj
74rpm
34%
14mph
Tuesday 11/9/21 @ 1:1 AM
✅
91kj
71rpm
42%
16mph
Wednesday 7/14/21 @ 2:2 PM
123kj
70rpm
43%
16mph
Saturday 7/17/21 @ 12:7 AM
✅
126kj
79rpm
40%
16mph
Saturday 12/19/20 @ 3:3 PM
✅
128kj
76rpm
42%
17mph
Monday 1/11/21 @ 1:57 PM
119kj
79rpm
39%
16mph
Saturday 9/12/20 @ 12:20 PM
✅
218kj
72rpm
45%
17mph
Thursday 10/8/20 @ 11:9 AM
142kj
86rpm
32%
14mph
Wednesday 4/29/20 @ 7:27 PM
✅
103kj
72rpm
40%
15mph
Friday 4/24/20 @ 4:31 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 2:49 PM
✅
125kj
69rpm
44%
16mph
Wednesday 4/1/20 @ 12:12 AM
116kj
74rpm
40%
16mph
Thursday 1/16/20 @ 3:33 PM
96kj
63rpm
44%
15mph
Sunday 2/16/20 @ 10:36 PM
✅
134kj
59rpm
48%
15mph
Saturday 11/23/19 @ 2:59 PM
271kj
64rpm
45%
16mph
Saturday 11/23/19 @ 3:3 PM
✅
277kj
64rpm
44%
15mph
Sunday 7/1/18 @ 2:54 PM
286kj
72rpm
43%
16mph
Wednesday 7/4/18 @ 5:58 PM
✅
314kj
75rpm
43%
17mph
Workouts
60
kj
Sunday 11/14/21
123
kj
Wednesday 7/14/21
142
kj
Thursday 10/8/20
271
kj
Saturday 11/23/19