Shake and Bake

Workouts

Friday 3/10/23 @ 11:55 PM
βœ…
261kj
79rpm
46%
19mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 1:2 PM
252kj
78rpm
45%
19mph
Tuesday 11/29/22 @ 11:33 PM
246kj
76rpm
46%
18mph
30 min Taylor Swift Midnights Ride
Ally Love
Monday 11/28/22 @ 2:20 PM
βœ…
273kj
84rpm
44%
19mph
Sunday 6/13/21 @ 9:8 PM
βœ…
353kj
84rpm
49%
21mph
30 min Sam Smith Ride
Kendall Toole
Friday 6/11/21 @ 12:54 PM
282kj
80rpm
47%
19mph
Saturday 3/20/21 @ 8:38 PM
βœ…
543kj
87rpm
49%
21mph
45 min Classic Rock Ride
Jenn Sherman
Sunday 2/28/21 @ 2:27 PM
411kj
76rpm
48%
19mph
Saturday 1/30/21 @ 11:8 PM
βœ…
525kj
84rpm
50%
21mph
45 min Pop Ride
Robin ArzΓ³n
Saturday 11/7/20 @ 2:42 PM
488kj
87rpm
47%
21mph
Saturday 6/27/20 @ 10:5 PM
kj
rpm
%
0mph
60 min Power Zone Ride
Matt Wilpers
Thursday 6/18/20 @ 12:21 PM
βœ…
619kj
86rpm
45%
20mph
Monday 1/27/20 @ 11:13 PM
βœ…
355kj
84rpm
50%
21mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 5/2/20 @ 1:32 PM
301kj
81rpm
48%
20mph
Sunday 12/8/19 @ 8:48 PM
βœ…
174kj
77rpm
53%
21mph
15 min Move for More: Climb Ride
Matt Wilpers
Friday 12/6/19 @ 1:25 PM
151kj
77rpm
49%
20mph
Tuesday 7/30/19 @ 11:59 AM
βœ…
554kj
86rpm
50%
22mph
45 min 90s Rock Ride
Jenn Sherman
Tuesday 7/30/19 @ 11:56 AM
439kj
80rpm
47%
20mph
Tuesday 7/4/17 @ 10:19 PM
βœ…
747kj
88rpm
49%
22mph
60 min Epic Sing Along Ride
Jenn Sherman
Tuesday 4/4/17 @ 12:28 PM
570kj
83rpm
46%
20mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
βœ… 261 kj
Friday 3/10/23
252 kj
Monday 3/13/23
30 min Taylor Swift Midnights Ride
Ally Love
246 kj
Tuesday 11/29/22
βœ… 273 kj
Monday 11/28/22
30 min Sam Smith Ride
Kendall Toole
βœ… 353 kj
Sunday 6/13/21
282 kj
Friday 6/11/21
45 min Classic Rock Ride
Jenn Sherman
βœ… 543 kj
Saturday 3/20/21
411 kj
Sunday 2/28/21
45 min Pop Ride
Robin ArzΓ³n
βœ… 525 kj
Saturday 1/30/21
488 kj
Saturday 11/7/20
60 min Power Zone Ride
Matt Wilpers
kj
Saturday 6/27/20
βœ… 619 kj
Thursday 6/18/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 355 kj
Monday 1/27/20
301 kj
Saturday 5/2/20
15 min Move for More: Climb Ride
Matt Wilpers
βœ… 174 kj
Sunday 12/8/19
151 kj
Friday 12/6/19
45 min 90s Rock Ride
Jenn Sherman
βœ… 554 kj
Tuesday 7/30/19
439 kj
Tuesday 7/30/19
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 747 kj
Tuesday 7/4/17
570 kj
Tuesday 4/4/17