Shake and Bake

Workouts

Thursday 8/20/20 @ 7:56 PM
111kj
60rpm
39%
13mph
30 min Prince Ride
Ally & Emma
Friday 9/4/20 @ 3:36 PM
βœ…
177kj
77rpm
40%
16mph
Wednesday 7/22/20 @ 7:2 PM
66kj
52rpm
40%
11mph
20 min 80s Ride
Jenn Sherman
Tuesday 7/21/20 @ 4:6 PM
βœ…
156kj
82rpm
43%
18mph
Thursday 7/16/20 @ 4:39 PM
97kj
59rpm
37%
11mph
30 min Britney Spears Ride
Cody Rigsby
Friday 7/17/20 @ 5:44 PM
βœ…
200kj
87rpm
38%
17mph
Monday 6/1/20 @ 5:23 PM
79kj
61rpm
40%
13mph
20 min Peloton All-Star Ride
Robin ArzΓ³n
Monday 6/1/20 @ 5:48 PM
βœ…
147kj
73rpm
45%
18mph
Tuesday 5/5/20 @ 10:46 PM
119kj
49rpm
36%
9mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/26/20 @ 6:8 PM
βœ…
144kj
72rpm
35%
13mph
Sunday 4/12/20 @ 5:18 PM
97kj
49rpm
37%
10mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 4/13/20 @ 8:8 PM
βœ…
162kj
77rpm
37%
15mph
Thursday 4/9/20 @ 11:41 PM
77kj
41rpm
39%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/20/20 @ 12:17 PM
βœ…
139kj
55rpm
42%
12mph
Wednesday 4/1/20 @ 7:54 PM
70kj
46rpm
33%
8mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/5/20 @ 11:23 PM
βœ…
162kj
74rpm
38%
15mph
Monday 3/30/20 @ 9:51 PM
112kj
57rpm
41%
13mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:1 PM
βœ…
206kj
79rpm
42%
17mph
Saturday 3/21/20 @ 6:5 PM
80kj
50rpm
38%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/18/20 @ 12:3 PM
βœ…
145kj
62rpm
41%
13mph

Workouts

30 min Prince Ride
Ally & Emma
111 kj
Thursday 8/20/20
βœ… 177 kj
Friday 9/4/20
20 min 80s Ride
Jenn Sherman
66 kj
Wednesday 7/22/20
βœ… 156 kj
Tuesday 7/21/20
30 min Britney Spears Ride
Cody Rigsby
97 kj
Thursday 7/16/20
βœ… 200 kj
Friday 7/17/20
20 min Peloton All-Star Ride
Robin ArzΓ³n
79 kj
Monday 6/1/20
βœ… 147 kj
Monday 6/1/20
45 min Intervals & Arms Ride
Cody Rigsby
119 kj
Tuesday 5/5/20
βœ… 144 kj
Thursday 3/26/20
30 min Intervals & Arms Ride
Cody Rigsby
97 kj
Sunday 4/12/20
βœ… 162 kj
Monday 4/13/20
30 min Intervals & Arms Ride
Cody Rigsby
77 kj
Thursday 4/9/20
βœ… 139 kj
Monday 1/20/20
30 min Intervals & Arms Ride
Cody Rigsby
70 kj
Wednesday 4/1/20
βœ… 162 kj
Sunday 4/5/20
30 min Sundays with Love
Ally Love
112 kj
Monday 3/30/20
βœ… 206 kj
Sunday 3/29/20
30 min Intervals & Arms Ride
Cody Rigsby
80 kj
Saturday 3/21/20
βœ… 145 kj
Wednesday 3/18/20