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Shake and Bake
cavaliermom
south bend, indiana
21 🔥
Beat battleprincess
VS
battleprincess
Monrovia, CA | @tranquility474
0
Beat cavaliermom
Workouts
Next Workouts
Sunday 12/1/19 @ 2:45 PM
✅
182
kj
61
rpm
65
%
21
mph
15 min Country Ride
Hannah Corbin
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Share
Monday 5/31/21 @ 11:22 PM
38
kj
47
rpm
40
%
11
mph
Sunday 12/20/20 @ 11:59 AM
✅
197
kj
45
rpm
81
%
22
mph
15 min 90s Country Ride
Hannah Corbin
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Sunday 2/28/21 @ 10:38 PM
34
kj
44
rpm
40
%
10
mph
Friday 10/30/20 @ 9:22 AM
✅
1322
kj
45
rpm
90
%
23
mph
90 min HRZ Endurance Ride
Christine D'Ercole
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Saturday 4/11/20 @ 6:19 PM
194
kj
41
rpm
40
%
10
mph
Monday 2/24/20 @ 12:41 PM
✅
110
kj
71
rpm
54
%
21
mph
10 min Low Impact Ride
Leanne Hainsby
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Sunday 5/17/20 @ 2:3 AM
18
kj
38
rpm
40
%
9
mph
Tuesday 3/10/20 @ 9:26 AM
✅
738
kj
60
rpm
65
%
22
mph
60 min WHM Celebration Ride
Christine D'Ercole
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Share
Thursday 4/9/20 @ 9:46 PM
177
kj
50
rpm
40
%
12
mph
Wednesday 4/8/20 @ 11:47 AM
✅
54
kj
65
rpm
57
%
21
mph
5 min Intro to Climb
Cody Rigsby
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Sunday 3/24/19 @ 9:40 PM
19
kj
61
rpm
39
%
13
mph
Monday 10/7/19 @ 10:5 AM
✅
509
kj
73
rpm
54
%
21
mph
45 min Sundays with Love
Ally Love
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Sunday 10/6/19 @ 3:39 PM
186
kj
57
rpm
42
%
14
mph
Thursday 7/4/19 @ 10:21 AM
✅
488
kj
81
rpm
49
%
21
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Friday 7/5/19 @ 7:54 PM
190
kj
60
rpm
41
%
14
mph
Monday 3/25/19 @ 10:18 AM
✅
304
kj
73
rpm
52
%
20
mph
30 min 80s Ride
Christine D'Ercole
View Class
Share
Thursday 3/14/19 @ 12:46 AM
115
kj
55
rpm
44
%
13
mph
Thursday 12/13/18 @ 1:38 AM
✅
328
kj
82
rpm
49
%
21
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Thursday 12/13/18 @ 5:14 AM
90
kj
47
rpm
42
%
11
mph
Next Workouts
cavaliermom
south bend, indiana
21 🔥
Beat battleprincess
VS
battleprincess
Monrovia, CA | @tranquility474
0
Beat cavaliermom
Workouts
Next Workouts
15 min Country Ride
Hannah Corbin
View Class
Share
✅
182
kj
Sunday 12/1/19
38
kj
Monday 5/31/21
15 min 90s Country Ride
Hannah Corbin
View Class
Share
✅
197
kj
Sunday 12/20/20
34
kj
Sunday 2/28/21
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
1322
kj
Friday 10/30/20
194
kj
Saturday 4/11/20
10 min Low Impact Ride
Leanne Hainsby
View Class
Share
✅
110
kj
Monday 2/24/20
18
kj
Sunday 5/17/20
60 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
✅
738
kj
Tuesday 3/10/20
177
kj
Thursday 4/9/20
5 min Intro to Climb
Cody Rigsby
View Class
Share
✅
54
kj
Wednesday 4/8/20
19
kj
Sunday 3/24/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
509
kj
Monday 10/7/19
186
kj
Sunday 10/6/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
488
kj
Thursday 7/4/19
190
kj
Friday 7/5/19
30 min 80s Ride
Christine D'Ercole
View Class
Share
✅
304
kj
Monday 3/25/19
115
kj
Thursday 3/14/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
✅
328
kj
Thursday 12/13/18
90
kj
Thursday 12/13/18
Next Workouts