Shake and Bake

Workouts

Thursday 11/5/20 @ 11:4 AM
βœ…
842kj
47rpm
86%
23mph
60 min Epic Sing Along Ride
Jenn Sherman
Saturday 6/29/19 @ 1:19 PM
639kj
80rpm
49%
20mph
Sunday 7/18/21 @ 2:26 PM
βœ…
838kj
41rpm
94%
23mph
60 min Power Zone Ride
Matt Wilpers
Thursday 10/1/20 @ 8:29 PM
635kj
90rpm
44%
20mph
Sunday 11/1/20 @ 12:25 PM
βœ…
899kj
46rpm
89%
23mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/30/21 @ 6:49 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 10:14 AM
βœ…
815kj
43rpm
89%
22mph
60 min Power Zone Ride
Matt Wilpers
Friday 7/3/20 @ 2:43 PM
718kj
95rpm
46%
21mph
Sunday 4/11/21 @ 10:22 AM
βœ…
587kj
42rpm
86%
22mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 12:57 AM
418kj
88rpm
43%
19mph
Sunday 10/18/20 @ 2:16 PM
βœ…
659kj
45rpm
88%
23mph
45 min Power Zone Ride
Denis Morton
Wednesday 4/8/20 @ 7:34 PM
499kj
90rpm
46%
20mph
Friday 10/18/19 @ 10:16 AM
528kj
71rpm
57%
21mph
45 min Y2K Pop Ride
Jenn Sherman
Thursday 10/17/19 @ 9:30 PM
βœ…
576kj
81rpm
53%
22mph
Tuesday 9/24/19 @ 9:55 AM
495kj
75rpm
53%
21mph
45 min Y2K Ride
Kendall Toole
Monday 9/23/19 @ 10:28 PM
βœ…
579kj
82rpm
53%
22mph
Sunday 4/28/19 @ 1:22 PM
βœ…
339kj
78rpm
51%
21mph
30 min 90s Ride
Robin ArzΓ³n
Friday 4/12/19 @ 1:18 AM
334kj
87rpm
47%
21mph
Thursday 2/7/19 @ 11:19 AM
βœ…
501kj
82rpm
49%
21mph
45 min Black History Ride
Ally Love
Thursday 2/7/19 @ 12:4 AM
496kj
83rpm
49%
21mph

Workouts

60 min Epic Sing Along Ride
Jenn Sherman
βœ… 842 kj
Thursday 11/5/20
639 kj
Saturday 6/29/19
60 min Power Zone Ride
Matt Wilpers
βœ… 838 kj
Sunday 7/18/21
635 kj
Thursday 10/1/20
60 min Power Zone Ride
Matt Wilpers
βœ… 899 kj
Sunday 11/1/20
kj
Sunday 5/30/21
60 min Power Zone Ride
Matt Wilpers
βœ… 815 kj
Monday 11/2/20
718 kj
Friday 7/3/20
45 min Power Zone Ride
Denis Morton
βœ… 587 kj
Sunday 4/11/21
418 kj
Tuesday 5/18/21
45 min Power Zone Ride
Denis Morton
βœ… 659 kj
Sunday 10/18/20
499 kj
Wednesday 4/8/20
45 min Y2K Pop Ride
Jenn Sherman
528 kj
Friday 10/18/19
βœ… 576 kj
Thursday 10/17/19
45 min Y2K Ride
Kendall Toole
495 kj
Tuesday 9/24/19
βœ… 579 kj
Monday 9/23/19
30 min 90s Ride
Robin ArzΓ³n
βœ… 339 kj
Sunday 4/28/19
334 kj
Friday 4/12/19
45 min Black History Ride
Ally Love
βœ… 501 kj
Thursday 2/7/19
496 kj
Thursday 2/7/19