Shake and Bake

Workouts

Saturday 5/29/21 @ 6:14 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Wednesday 6/2/21 @ 1:16 AM
✅
73kj
77rpm
37%
15mph
Sunday 2/6/22 @ 6:48 PM
✅
74kj
81rpm
41%
18mph
10 min Low Impact Ride
Bradley Rose
Tuesday 2/22/22 @ 10:28 PM
23kj
80rpm
25%
11mph
Sunday 10/3/21 @ 11:11 PM
✅
331kj
76rpm
53%
21mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
191kj
74rpm
42%
16mph
Tuesday 3/23/21 @ 11:29 PM
✅
244kj
89rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:25 PM
162kj
76rpm
38%
15mph
Wednesday 2/17/21 @ 12:22 AM
✅
341kj
76rpm
55%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
191kj
77rpm
41%
16mph
Friday 1/17/20 @ 1:20 AM
✅
293kj
82rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
195kj
76rpm
42%
17mph
Wednesday 1/6/21 @ 12:23 AM
✅
361kj
74rpm
59%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:22 AM
157kj
76rpm
38%
15mph
Saturday 7/11/20 @ 5:37 PM
✅
195kj
87rpm
45%
20mph
20 min Pride Ride
Erik Jäger
Tuesday 7/28/20 @ 10:24 PM
98kj
76rpm
36%
15mph
Friday 2/21/20 @ 9:50 PM
✅
286kj
90rpm
43%
20mph
30 min Live DJ Ride
Cody Rigsby
Monday 2/24/20 @ 1:22 AM
173kj
73rpm
41%
16mph
Saturday 9/7/19 @ 5:18 PM
✅
162kj
82rpm
43%
18mph
20 min 90s Ride
Jenn Sherman
Wednesday 9/18/19 @ 1:50 AM
137kj
76rpm
43%
17mph

Workouts

15 min 90s Ride
Cody Rigsby
kj
Saturday 5/29/21
✅ 73 kj
Wednesday 6/2/21
10 min Low Impact Ride
Bradley Rose
✅ 74 kj
Sunday 2/6/22
23 kj
Tuesday 2/22/22
30 min Britney Spears Ride
Cody Rigsby
✅ 331 kj
Sunday 10/3/21
191 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
✅ 244 kj
Tuesday 3/23/21
162 kj
Tuesday 3/23/21
30 min Pop Ride
Cody Rigsby
✅ 341 kj
Wednesday 2/17/21
191 kj
Wednesday 2/17/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 293 kj
Friday 1/17/20
195 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
✅ 361 kj
Wednesday 1/6/21
157 kj
Wednesday 1/6/21
20 min Pride Ride
Erik Jäger
✅ 195 kj
Saturday 7/11/20
98 kj
Tuesday 7/28/20
30 min Live DJ Ride
Cody Rigsby
✅ 286 kj
Friday 2/21/20
173 kj
Monday 2/24/20
20 min 90s Ride
Jenn Sherman
✅ 162 kj
Saturday 9/7/19
137 kj
Wednesday 9/18/19