Shake and Bake

Workouts

Tuesday 2/8/22 @ 11:24 PM
✅
361kj
53rpm
76%
21mph
30 min Pop Ride
Cody Rigsby
Thursday 2/17/22 @ 2:3 PM
76kj
62rpm
33%
11mph
Friday 1/21/22 @ 11:23 PM
✅
172kj
82rpm
44%
19mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/26/22 @ 1:39 PM
43kj
55rpm
33%
10mph
Tuesday 10/19/21 @ 10:24 PM
✅
378kj
60rpm
68%
22mph
30 min Pop Ride: Live from LA
Cody Rigsby
Saturday 10/23/21 @ 1:20 PM
103kj
73rpm
32%
13mph
Saturday 5/29/21 @ 6:14 PM
kj
rpm
%
0mph
15 min 90s Ride
Cody Rigsby
Tuesday 5/25/21 @ 12:20 PM
✅
48kj
57rpm
37%
12mph
Thursday 3/25/21 @ 5:29 PM
✅
401kj
67rpm
65%
22mph
30 min Premiere Ride
Bradley Rose
Saturday 3/27/21 @ 10:45 AM
128kj
66rpm
39%
14mph
Monday 10/12/20 @ 8:27 PM
✅
311kj
72rpm
54%
20mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 3/20/21 @ 1:32 PM
173kj
58rpm
47%
15mph
Friday 1/17/20 @ 1:20 AM
✅
293kj
82rpm
47%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:21 PM
146kj
73rpm
38%
15mph
Wednesday 1/6/21 @ 12:23 AM
✅
361kj
74rpm
59%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 1:32 PM
162kj
69rpm
41%
15mph
Saturday 7/11/20 @ 5:37 PM
✅
195kj
87rpm
45%
20mph
20 min Pride Ride
Erik Jäger
Tuesday 7/14/20 @ 12:19 PM
92kj
68rpm
39%
14mph
Sunday 3/15/20 @ 10:24 PM
✅
304kj
89rpm
44%
20mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 10:32 AM
131kj
75rpm
35%
14mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 361 kj
Tuesday 2/8/22
76 kj
Thursday 2/17/22
20 min Pop Ride
Cody Rigsby
✅ 172 kj
Friday 1/21/22
43 kj
Wednesday 1/26/22
30 min Pop Ride: Live from LA
Cody Rigsby
✅ 378 kj
Tuesday 10/19/21
103 kj
Saturday 10/23/21
15 min 90s Ride
Cody Rigsby
kj
Saturday 5/29/21
✅ 48 kj
Tuesday 5/25/21
30 min Premiere Ride
Bradley Rose
✅ 401 kj
Thursday 3/25/21
128 kj
Saturday 3/27/21
30 min World Mental Health Day Ride
Kendall Toole
✅ 311 kj
Monday 10/12/20
173 kj
Saturday 3/20/21
30 min Lady Gaga Ride
Cody Rigsby
✅ 293 kj
Friday 1/17/20
146 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
✅ 361 kj
Wednesday 1/6/21
162 kj
Wednesday 1/6/21
20 min Pride Ride
Erik Jäger
✅ 195 kj
Saturday 7/11/20
92 kj
Tuesday 7/14/20
30 min Together We Go Far Ride
Robin Arzón
✅ 304 kj
Sunday 3/15/20
131 kj
Monday 3/16/20