Shake and Bake
Workouts
Sunday 7/5/20 @ 7:54 PM
147kj
53rpm
46%
14mph
Tuesday 12/3/19 @ 9:7 PM
✅
202kj
74rpm
43%
17mph
Friday 7/3/20 @ 6:3 PM
214kj
54rpm
46%
14mph
Thursday 7/4/19 @ 1:59 PM
✅
276kj
77rpm
41%
16mph
Friday 6/19/20 @ 10:7 PM
118kj
47rpm
44%
12mph
Thursday 5/21/20 @ 1:8 PM
✅
205kj
77rpm
42%
17mph
Sunday 12/2/18 @ 6:13 PM
227kj
54rpm
48%
14mph
Monday 12/3/18 @ 1:15 PM
✅
264kj
68rpm
43%
15mph
Sunday 10/28/18 @ 11:21 PM
168kj
59rpm
47%
15mph
Monday 3/26/18 @ 9:20 PM
✅
199kj
83rpm
39%
17mph
Sunday 7/1/18 @ 2:52 PM
295kj
58rpm
51%
16mph
Sunday 7/1/18 @ 2:55 PM
✅
308kj
80rpm
41%
17mph
Tuesday 6/26/18 @ 12:34 AM
90kj
60rpm
43%
14mph
Monday 2/13/17 @ 2:41 PM
✅
123kj
69rpm
43%
15mph
Sunday 5/20/18 @ 5:1 PM
194kj
57rpm
43%
14mph
Thursday 5/17/18 @ 9:36 PM
✅
279kj
70rpm
42%
16mph
Monday 4/9/18 @ 9:22 PM
132kj
58rpm
43%
14mph
Friday 2/16/18 @ 10:56 AM
✅
233kj
81rpm
44%
18mph
Friday 3/2/18 @ 3:34 PM
103kj
59rpm
38%
12mph
Wednesday 2/21/18 @ 2:40 PM
✅
234kj
83rpm
43%
18mph
Workouts
214
kj
Friday 7/3/20