Shake and Bake
Workouts
Saturday 7/18/20 @ 8:51 PM
155kj
52rpm
49%
14mph
Friday 7/17/20 @ 9:57 PM
✅
328kj
83rpm
49%
20mph
Friday 7/3/20 @ 6:3 PM
214kj
54rpm
46%
14mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Thursday 7/2/20 @ 6:8 PM
204kj
55rpm
52%
16mph
Wednesday 7/1/20 @ 10:0 PM
✅
349kj
77rpm
53%
21mph
Tuesday 6/23/20 @ 9:14 PM
96kj
52rpm
54%
16mph
Wednesday 6/17/20 @ 10:53 PM
✅
141kj
83rpm
46%
19mph
Saturday 6/20/20 @ 7:39 PM
134kj
38rpm
55%
12mph
Friday 1/24/20 @ 11:33 PM
✅
279kj
70rpm
51%
18mph
Saturday 11/24/18 @ 12:34 AM
252kj
53rpm
50%
15mph
Thursday 11/22/18 @ 3:22 PM
✅
587kj
86rpm
51%
22mph
Friday 9/7/18 @ 12:45 AM
74kj
53rpm
49%
15mph
Wednesday 9/5/18 @ 5:2 PM
✅
173kj
82rpm
51%
21mph
Sunday 7/1/18 @ 2:52 PM
295kj
58rpm
51%
16mph
Sunday 7/1/18 @ 2:49 PM
✅
548kj
86rpm
50%
21mph
Monday 4/9/18 @ 9:22 PM
132kj
58rpm
43%
14mph
Friday 2/16/18 @ 10:55 AM
✅
224kj
79rpm
43%
18mph
Sunday 4/15/18 @ 7:57 PM
284kj
54rpm
52%
16mph
Tuesday 4/17/18 @ 1:42 PM
✅
324kj
70rpm
47%
17mph
Workouts
214
kj
Friday 7/3/20
134
kj
Saturday 6/20/20
252
kj
Saturday 11/24/18