Shake and Bake
Workouts
Tuesday 3/23/21 @ 9:40 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 9:23 PM
✅
147kj
62rpm
42%
14mph
Monday 1/18/21 @ 10:51 PM
✅
310kj
78rpm
50%
20mph
Wednesday 1/6/21 @ 12:21 AM
161kj
60rpm
45%
14mph
Saturday 11/14/20 @ 4:26 PM
✅
312kj
80rpm
49%
20mph
Monday 11/16/20 @ 2:7 AM
121kj
55rpm
42%
13mph
Wednesday 10/21/20 @ 9:34 PM
✅
325kj
82rpm
49%
21mph
Tuesday 10/20/20 @ 11:26 PM
155kj
69rpm
40%
15mph
Wednesday 10/7/20 @ 10:19 PM
✅
332kj
84rpm
49%
21mph
Tuesday 10/6/20 @ 11:28 PM
105kj
36rpm
49%
10mph
Monday 9/21/20 @ 8:59 PM
✅
314kj
77rpm
51%
20mph
Tuesday 9/22/20 @ 12:2 PM
153kj
59rpm
45%
15mph
Monday 9/14/20 @ 9:34 PM
✅
319kj
80rpm
49%
20mph
Thursday 9/10/20 @ 9:35 PM
137kj
55rpm
44%
13mph
Friday 8/14/20 @ 9:27 PM
✅
332kj
80rpm
50%
21mph
Wednesday 8/5/20 @ 11:23 PM
194kj
67rpm
45%
16mph
Monday 7/6/20 @ 10:13 PM
✅
307kj
89rpm
45%
20mph
Saturday 6/27/20 @ 6:23 PM
116kj
59rpm
40%
13mph
Thursday 3/26/20 @ 1:53 AM
✅
99kj
73rpm
51%
20mph
Sunday 3/29/20 @ 5:27 PM
59kj
59rpm
47%
15mph
Workouts
kj
Tuesday 3/23/21
194
kj
Wednesday 8/5/20