Shake and Bake
Workouts
Wednesday 1/13/21 @ 10:3 PM
✅
314kj
75rpm
52%
20mph
Wednesday 1/13/21 @ 4:11 PM
209kj
73rpm
44%
17mph
Friday 11/20/20 @ 10:2 PM
✅
442kj
74rpm
50%
20mph
Friday 12/13/19 @ 5:36 PM
219kj
68rpm
39%
14mph
Monday 10/26/20 @ 9:32 PM
✅
334kj
81rpm
50%
21mph
Monday 11/2/20 @ 10:57 PM
208kj
77rpm
42%
17mph
Wednesday 10/21/20 @ 9:34 PM
✅
325kj
82rpm
49%
21mph
Tuesday 10/27/20 @ 2:35 PM
175kj
73rpm
40%
15mph
Monday 9/14/20 @ 9:34 PM
✅
319kj
80rpm
49%
20mph
Wednesday 10/21/20 @ 4:13 PM
197kj
76rpm
42%
16mph
Tuesday 7/28/20 @ 8:59 PM
✅
341kj
81rpm
50%
21mph
Monday 7/27/20 @ 2:49 PM
173kj
74rpm
40%
16mph
Monday 7/6/20 @ 10:13 PM
✅
307kj
89rpm
45%
20mph
Friday 6/26/20 @ 9:53 PM
218kj
81rpm
42%
17mph
Tuesday 5/26/20 @ 9:1 PM
✅
295kj
78rpm
48%
20mph
Tuesday 6/9/20 @ 10:14 PM
174kj
69rpm
41%
15mph
Sunday 4/26/20 @ 6:43 PM
✅
302kj
87rpm
46%
20mph
Tuesday 4/28/20 @ 5:25 PM
192kj
74rpm
42%
16mph
Sunday 4/19/20 @ 3:52 PM
✅
282kj
79rpm
47%
19mph
Tuesday 4/14/20 @ 10:23 PM
203kj
65rpm
46%
16mph