Shake and Bake
Workouts
Tuesday 8/3/21 @ 12:50 PM
81kj
81rpm
32%
13mph
Thursday 6/24/21 @ 4:4 PM
✅
150kj
81rpm
42%
18mph
Saturday 11/7/20 @ 2:11 PM
60kj
77rpm
27%
11mph
Sunday 11/1/20 @ 3:3 PM
✅
101kj
72rpm
39%
15mph
Wednesday 8/26/20 @ 1:58 PM
94kj
87rpm
33%
14mph
Sunday 9/13/20 @ 11:23 PM
✅
145kj
82rpm
42%
17mph
Thursday 8/20/20 @ 12:58 PM
121kj
80rpm
32%
13mph
Tuesday 8/11/20 @ 11:57 AM
✅
254kj
85rpm
43%
18mph
Monday 8/17/20 @ 11:50 AM
122kj
82rpm
32%
13mph
Sunday 8/9/20 @ 1:24 PM
✅
264kj
81rpm
45%
19mph
Monday 3/9/20 @ 5:53 PM
92kj
71rpm
38%
13mph
Friday 7/24/20 @ 7:59 PM
✅
165kj
68rpm
49%
17mph
Wednesday 5/13/20 @ 1:17 PM
125kj
74rpm
35%
13mph
Friday 5/8/20 @ 3:57 PM
✅
222kj
74rpm
45%
17mph
Tuesday 5/12/20 @ 2:1 PM
145kj
69rpm
39%
14mph
Wednesday 4/29/20 @ 1:58 PM
✅
295kj
72rpm
52%
19mph
Friday 4/10/20 @ 1:3 PM
197kj
70rpm
37%
13mph
Saturday 1/4/20 @ 2:58 PM
✅
414kj
76rpm
48%
19mph
Wednesday 4/8/20 @ 1:6 PM
235kj
70rpm
35%
13mph
Sunday 12/29/19 @ 7:32 PM
✅
674kj
0rpm
0%
0mph
Workouts
125
kj
Wednesday 5/13/20
145
kj
Tuesday 5/12/20
235
kj
Wednesday 4/8/20