Shake and Bake

Workouts

Thursday 12/16/21 @ 9:51 PM
137kj
86rpm
33%
14mph
30 min Holiday Vacation Ride
Robin Arzón
Monday 12/20/21 @ 10:42 AM
✅
184kj
82rpm
38%
16mph
Tuesday 10/5/21 @ 7:54 PM
121kj
83rpm
32%
13mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/19/20 @ 3:50 PM
✅
170kj
79rpm
39%
16mph
Friday 7/30/21 @ 1:48 PM
67kj
68rpm
33%
12mph
20 min 2000s Ride
Cody Rigsby
Sunday 5/30/21 @ 2:4 PM
✅
107kj
78rpm
38%
15mph
Sunday 5/2/21 @ 1:49 PM
96kj
77rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Monday 4/19/21 @ 11:24 AM
✅
105kj
75rpm
39%
15mph
Wednesday 5/6/20 @ 2:15 PM
134kj
68rpm
38%
13mph
30 min Tabata Ride
Robin Arzón
Thursday 3/26/20 @ 3:55 PM
✅
203kj
72rpm
43%
16mph
Tuesday 4/7/20 @ 6:35 PM
130kj
70rpm
37%
13mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 11:12 AM
✅
197kj
79rpm
41%
17mph
Wednesday 4/1/20 @ 1:48 PM
87kj
74rpm
35%
14mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 4:4 PM
✅
129kj
76rpm
41%
16mph
Saturday 3/7/20 @ 12:55 PM
124kj
75rpm
34%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 4:55 PM
✅
199kj
79rpm
41%
17mph
Friday 2/28/20 @ 12:52 PM
126kj
76rpm
33%
13mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 2/25/20 @ 1:47 PM
✅
202kj
77rpm
42%
17mph
Sunday 2/2/20 @ 1:33 PM
125kj
67rpm
36%
13mph
30 min Live DJ Ride
Cody Rigsby
Saturday 2/1/20 @ 4:32 PM
✅
195kj
61rpm
46%
15mph

Workouts

30 min Holiday Vacation Ride
Robin Arzón
137 kj
Thursday 12/16/21
✅ 184 kj
Monday 12/20/21
30 min Britney Spears Ride
Cody Rigsby
121 kj
Tuesday 10/5/21
✅ 170 kj
Sunday 7/19/20
20 min 2000s Ride
Cody Rigsby
67 kj
Friday 7/30/21
✅ 107 kj
Sunday 5/30/21
20 min Pop Ride
Cody Rigsby
96 kj
Sunday 5/2/21
✅ 105 kj
Monday 4/19/21
30 min Tabata Ride
Robin Arzón
134 kj
Wednesday 5/6/20
✅ 203 kj
Thursday 3/26/20
30 min Lady Gaga Ride
Cody Rigsby
130 kj
Tuesday 4/7/20
✅ 197 kj
Friday 1/17/20
20 min Pop Ride
Cody Rigsby
87 kj
Wednesday 4/1/20
✅ 129 kj
Monday 3/30/20
30 min Live DJ Ride
Cody Rigsby
124 kj
Saturday 3/7/20
✅ 199 kj
Saturday 3/7/20
30 min Live DJ Ride
Cody Rigsby
126 kj
Friday 2/28/20
✅ 202 kj
Tuesday 2/25/20
30 min Live DJ Ride
Cody Rigsby
125 kj
Sunday 2/2/20
✅ 195 kj
Saturday 2/1/20