Shake and Bake
VS
Workouts
Wednesday 1/6/21 @ 11:24 AM
✅
167kj
70rpm
41%
15mph
Saturday 1/16/21 @ 1:5 PM
119kj
55rpm
43%
13mph
Tuesday 12/29/20 @ 6:25 PM
✅
181kj
74rpm
41%
16mph
Thursday 1/7/21 @ 10:10 PM
112kj
58rpm
40%
12mph
Sunday 9/20/20 @ 2:9 PM
✅
205kj
68rpm
46%
17mph
Wednesday 9/23/20 @ 10:54 PM
106kj
56rpm
39%
11mph
Monday 3/30/20 @ 9:54 PM
✅
174kj
72rpm
48%
19mph
Saturday 4/11/20 @ 11:31 PM
169kj
48rpm
66%
16mph
Sunday 12/22/19 @ 11:31 PM
107kj
80rpm
41%
17mph
Friday 1/31/20 @ 2:23 PM
✅
134kj
53rpm
65%
17mph
Thursday 11/28/19 @ 7:52 PM
0kj
9rpm
31%
1mph
Tuesday 12/3/19 @ 2:50 PM
✅
204kj
55rpm
53%
15mph
Friday 11/29/19 @ 9:20 PM
152kj
68rpm
48%
18mph
Monday 11/18/19 @ 2:29 PM
✅
202kj
47rpm
71%
18mph
Friday 9/6/19 @ 4:22 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 1:25 AM
✅
177kj
49rpm
50%
13mph
Thursday 9/5/19 @ 6:14 PM
kj
rpm
%
0mph
Monday 9/9/19 @ 1:8 AM
✅
160kj
63rpm
53%
17mph
Tuesday 8/13/19 @ 2:54 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 1:54 PM
✅
150kj
59rpm
53%
16mph
carsonismyhero
pzp boocrew
18
VS
asituation
Jacksonville
44
🔥
Workouts
119
kj
Saturday 1/16/21
112
kj
Thursday 1/7/21
107
kj
Sunday 12/22/19