Shake and Bake
Workouts
Monday 3/22/21 @ 1:19 AM
✅
190kj
71rpm
43%
16mph
Wednesday 3/31/21 @ 2:59 PM
171kj
64rpm
43%
14mph
Wednesday 6/22/22 @ 1:0 AM
✅
170kj
65rpm
44%
16mph
Friday 5/28/21 @ 12:6 PM
162kj
62rpm
43%
14mph
Tuesday 11/2/21 @ 1:25 AM
✅
133kj
67rpm
46%
17mph
Saturday 11/6/21 @ 2:57 PM
112kj
52rpm
49%
13mph
Monday 10/4/21 @ 2:45 AM
191kj
71rpm
43%
17mph
Thursday 7/16/20 @ 1:48 PM
✅
208kj
73rpm
43%
16mph
Tuesday 4/27/21 @ 10:45 PM
✅
225kj
64rpm
49%
18mph
Tuesday 4/27/21 @ 1:58 PM
219kj
64rpm
48%
16mph
Wednesday 3/17/21 @ 10:30 PM
354kj
69rpm
42%
16mph
Wednesday 9/30/20 @ 1:24 PM
✅
370kj
63rpm
45%
15mph
Tuesday 3/9/21 @ 12:28 AM
179kj
67rpm
44%
16mph
Thursday 3/11/21 @ 2:18 PM
✅
219kj
75rpm
43%
17mph
Saturday 2/20/21 @ 1:33 AM
190kj
65rpm
46%
17mph
Saturday 8/3/19 @ 1:30 PM
✅
218kj
75rpm
43%
17mph
Tuesday 2/9/21 @ 10:10 PM
253kj
74rpm
40%
16mph
Tuesday 2/9/21 @ 12:21 PM
✅
276kj
67rpm
43%
15mph
Thursday 1/28/21 @ 11:47 PM
✅
173kj
66rpm
43%
16mph
Thursday 1/28/21 @ 2:51 PM
160kj
64rpm
42%
14mph
Workouts
171
kj
Wednesday 3/31/21
219
kj
Tuesday 4/27/21
354
kj
Wednesday 3/17/21
253
kj
Tuesday 2/9/21