Shake and Bake
VS
Workouts
Monday 10/16/23 @ 10:41 AM
128kj
75rpm
41%
16mph
Friday 9/8/23 @ 10:49 AM
✅
267kj
79rpm
53%
22mph
Monday 8/14/23 @ 9:39 AM
115kj
80rpm
36%
15mph
Sunday 8/27/23 @ 11:29 PM
✅
218kj
77rpm
50%
20mph
Friday 10/14/22 @ 10:19 AM
177kj
74rpm
41%
16mph
Sunday 12/11/22 @ 4:20 PM
✅
301kj
76rpm
48%
20mph
Thursday 12/9/21 @ 10:18 AM
80kj
72rpm
35%
14mph
Tuesday 10/26/21 @ 11:58 AM
✅
248kj
82rpm
51%
22mph
Saturday 8/21/21 @ 12:6 PM
107kj
71rpm
40%
15mph
Tuesday 9/21/21 @ 11:37 AM
✅
278kj
81rpm
55%
23mph
Tuesday 11/10/20 @ 11:4 AM
95kj
73rpm
38%
15mph
Thursday 11/12/20 @ 11:54 AM
✅
239kj
83rpm
50%
21mph
Wednesday 6/3/20 @ 10:55 AM
133kj
84rpm
39%
17mph
Wednesday 6/10/20 @ 11:50 AM
✅
308kj
82rpm
56%
24mph
Tuesday 8/28/18 @ 9:16 AM
133kj
81rpm
40%
17mph
Thursday 10/3/19 @ 1:24 PM
✅
292kj
80rpm
56%
23mph
Tuesday 3/19/19 @ 8:48 AM
230kj
77rpm
44%
18mph
Wednesday 3/20/19 @ 10:27 AM
✅
469kj
76rpm
60%
24mph
Wednesday 3/6/19 @ 9:39 AM
221kj
73rpm
45%
18mph
Wednesday 3/6/19 @ 11:44 AM
✅
442kj
77rpm
58%
23mph
carrielyncan
Centerville, OH
1
VS
beesee67
The Woodlands, Texas
56
🔥
Workouts
80
kj
Thursday 12/9/21
107
kj
Saturday 8/21/21
95
kj
Tuesday 11/10/20