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Shake and Bake
carrielyncan
Centerville, OH
21 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
0
Beat carrielyncan
Workouts
Next Workouts
Sunday 1/30/22 @ 12:24 PM
✅
183
kj
79
rpm
39
%
16
mph
30 min David Bowie Ride
Jess King
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Thursday 1/20/22 @ 12:55 AM
131
kj
71
rpm
37
%
14
mph
Thursday 8/13/20 @ 2:5 PM
✅
199
kj
76
rpm
42
%
17
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:24 PM
158
kj
71
rpm
40
%
15
mph
Sunday 3/1/20 @ 1:34 PM
✅
154
kj
73
rpm
45
%
16
mph
20 min Tabata Ride
Robin Arzón
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Thursday 5/14/20 @ 12:2 AM
117
kj
72
rpm
42
%
16
mph
Thursday 7/4/19 @ 10:44 AM
✅
270
kj
76
rpm
40
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Sunday 5/3/20 @ 11:11 PM
239
kj
77
rpm
38
%
15
mph
Wednesday 4/8/20 @ 10:11 AM
✅
309
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
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Saturday 4/11/20 @ 7:6 PM
210
kj
82
rpm
34
%
14
mph
Saturday 4/4/20 @ 12:16 PM
✅
400
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/4/20 @ 2:44 PM
255
kj
82
rpm
33
%
14
mph
Tuesday 2/11/20 @ 10:11 AM
✅
289
kj
80
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/27/20 @ 12:45 AM
189
kj
82
rpm
33
%
14
mph
Tuesday 3/17/20 @ 9:24 AM
✅
177
kj
81
rpm
37
%
16
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Thursday 3/19/20 @ 10:30 AM
134
kj
76
rpm
36
%
14
mph
Monday 3/16/20 @ 9:44 AM
✅
114
kj
79
rpm
38
%
16
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 3/6/20 @ 2:1 AM
82
kj
76
rpm
34
%
14
mph
Thursday 1/9/20 @ 10:17 AM
✅
176
kj
77
rpm
39
%
16
mph
30 min Weezer Ride
Denis Morton
View Class
Share
Friday 1/31/20 @ 2:5 AM
129
kj
68
rpm
38
%
14
mph
Next Workouts
carrielyncan
Centerville, OH
21 🔥
Beat barbara_gordon
VS
barbara_gordon
Gotham
0
Beat carrielyncan
Workouts
Next Workouts
30 min David Bowie Ride
Jess King
View Class
Share
✅
183
kj
Sunday 1/30/22
131
kj
Thursday 1/20/22
30 min Prince Ride
Ally & Emma
View Class
Share
✅
199
kj
Thursday 8/13/20
158
kj
Wednesday 8/12/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
154
kj
Sunday 3/1/20
117
kj
Thursday 5/14/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
270
kj
Thursday 7/4/19
239
kj
Sunday 5/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
309
kj
Wednesday 4/8/20
210
kj
Saturday 4/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
400
kj
Saturday 4/4/20
255
kj
Saturday 4/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
289
kj
Tuesday 2/11/20
189
kj
Friday 3/27/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
177
kj
Tuesday 3/17/20
134
kj
Thursday 3/19/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
114
kj
Monday 3/16/20
82
kj
Friday 3/6/20
30 min Weezer Ride
Denis Morton
View Class
Share
✅
176
kj
Thursday 1/9/20
129
kj
Friday 1/31/20
Next Workouts