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Shake and Bake
carrielyncan
Centerville, OH
21
Beat annml
VS
annml
Boise
38 π₯
Beat carrielyncan
Workouts
Next Workouts
Saturday 12/2/23 @ 2:34 PM
β
103
kj
78
rpm
36
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
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Wednesday 11/29/23 @ 6:7 PM
98
kj
81
rpm
34
%
14
mph
Thursday 3/17/22 @ 10:38 AM
99
kj
73
rpm
38
%
15
mph
20 min Low Impact Ride
Denis Morton
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Tuesday 3/8/22 @ 6:28 PM
β
137
kj
79
rpm
41
%
17
mph
Thursday 12/9/21 @ 10:18 AM
80
kj
72
rpm
35
%
14
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Tuesday 1/18/22 @ 2:0 PM
β
93
kj
80
rpm
34
%
14
mph
Tuesday 11/10/20 @ 11:4 AM
95
kj
73
rpm
38
%
15
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 1/9/21 @ 10:24 PM
β
112
kj
72
rpm
40
%
16
mph
Saturday 12/19/20 @ 1:41 PM
240
kj
71
rpm
39
%
15
mph
45 min Pentatonix Ride
Christine D'Ercole
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Sunday 12/13/20 @ 6:29 PM
β
251
kj
69
rpm
40
%
15
mph
Saturday 7/11/20 @ 2:37 PM
262
kj
74
rpm
41
%
16
mph
45 min All For One More Ride
Multiple Instructors
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Share
Saturday 7/4/20 @ 4:56 PM
β
266
kj
74
rpm
40
%
16
mph
Tuesday 3/24/20 @ 10:42 AM
β
191
kj
83
rpm
38
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 4/22/20 @ 10:45 PM
175
kj
76
rpm
39
%
16
mph
Tuesday 3/17/20 @ 9:24 AM
β
177
kj
81
rpm
37
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Wednesday 3/18/20 @ 10:52 PM
175
kj
79
rpm
38
%
16
mph
Saturday 11/18/17 @ 12:18 PM
195
kj
77
rpm
41
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 11/15/17 @ 6:51 PM
β
196
kj
76
rpm
41
%
17
mph
Wednesday 2/1/17 @ 10:34 PM
122
kj
76
rpm
39
%
16
mph
20 min Rhythm Ride
Christine D'Ercole
View Class
Share
Wednesday 2/1/17 @ 3:44 PM
β
147
kj
82
rpm
41
%
17
mph
Next Workouts
carrielyncan
Centerville, OH
21
Beat annml
VS
annml
Boise
38 π₯
Beat carrielyncan
Workouts
Next Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
103
kj
Saturday 12/2/23
98
kj
Wednesday 11/29/23
20 min Low Impact Ride
Denis Morton
View Class
Share
99
kj
Thursday 3/17/22
β
137
kj
Tuesday 3/8/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
80
kj
Thursday 12/9/21
β
93
kj
Tuesday 1/18/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
95
kj
Tuesday 11/10/20
β
112
kj
Saturday 1/9/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
240
kj
Saturday 12/19/20
β
251
kj
Sunday 12/13/20
45 min All For One More Ride
Multiple Instructors
View Class
Share
262
kj
Saturday 7/11/20
β
266
kj
Saturday 7/4/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
191
kj
Tuesday 3/24/20
175
kj
Wednesday 4/22/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
β
177
kj
Tuesday 3/17/20
175
kj
Wednesday 3/18/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
195
kj
Saturday 11/18/17
β
196
kj
Wednesday 11/15/17
20 min Rhythm Ride
Christine D'Ercole
View Class
Share
122
kj
Wednesday 2/1/17
β
147
kj
Wednesday 2/1/17
Next Workouts