Shake and Bake
Workouts
Sunday 5/7/23 @ 12:46 PM
171kj
76rpm
40%
16mph
Wednesday 5/17/23 @ 9:5 AM
✅
198kj
79rpm
42%
17mph
Tuesday 12/7/21 @ 10:46 AM
85kj
74rpm
40%
16mph
Monday 12/27/21 @ 12:0 PM
✅
96kj
79rpm
40%
16mph
Sunday 10/31/21 @ 12:47 PM
182kj
78rpm
39%
16mph
Wednesday 7/14/21 @ 2:30 AM
✅
202kj
85rpm
39%
17mph
Saturday 1/30/21 @ 12:53 PM
251kj
75rpm
39%
15mph
Tuesday 1/26/21 @ 12:59 PM
✅
329kj
84rpm
41%
17mph
Friday 11/20/20 @ 11:11 AM
181kj
76rpm
40%
16mph
Friday 11/20/20 @ 3:35 PM
✅
206kj
81rpm
41%
17mph
Tuesday 6/9/20 @ 10:43 AM
224kj
83rpm
40%
17mph
Thursday 6/11/20 @ 12:53 PM
✅
236kj
83rpm
42%
18mph
Monday 6/8/20 @ 10:11 AM
202kj
73rpm
43%
17mph
Monday 6/8/20 @ 4:21 PM
✅
242kj
79rpm
44%
18mph
Sunday 3/29/20 @ 12:29 PM
✅
252kj
83rpm
42%
18mph
Sunday 3/29/20 @ 11:37 PM
209kj
74rpm
43%
17mph
Sunday 1/19/20 @ 2:55 PM
167kj
73rpm
40%
16mph
Sunday 2/23/20 @ 11:46 AM
✅
198kj
76rpm
42%
17mph
Wednesday 11/6/19 @ 9:45 AM
✅
187kj
72rpm
42%
16mph
Thursday 1/30/20 @ 1:28 PM
178kj
75rpm
40%
16mph
Workouts
85
kj
Tuesday 12/7/21