Shake and Bake
VS
Workouts
Wednesday 7/7/21 @ 10:14 AM
69kj
71rpm
37%
14mph
Friday 7/2/21 @ 6:12 PM
✅
72kj
58rpm
44%
14mph
Monday 7/8/19 @ 9:7 AM
156kj
65rpm
41%
14mph
Thursday 3/18/21 @ 4:39 PM
✅
170kj
62rpm
44%
15mph
Saturday 7/18/20 @ 2:39 PM
171kj
85rpm
36%
16mph
Friday 7/17/20 @ 10:0 PM
✅
203kj
76rpm
42%
17mph
Friday 7/17/20 @ 5:47 PM
✅
221kj
82rpm
42%
18mph
Wednesday 7/15/20 @ 11:29 PM
199kj
66rpm
46%
16mph
Saturday 6/20/20 @ 1:25 PM
✅
212kj
77rpm
42%
17mph
Friday 6/19/20 @ 6:24 PM
185kj
71rpm
43%
16mph
Wednesday 3/25/20 @ 10:58 AM
✅
323kj
79rpm
41%
17mph
Monday 3/23/20 @ 11:28 PM
252kj
72rpm
40%
15mph
Tuesday 3/17/20 @ 9:24 AM
177kj
81rpm
37%
16mph
Sunday 3/15/20 @ 10:29 PM
✅
222kj
75rpm
44%
18mph
Tuesday 2/11/20 @ 10:11 AM
✅
289kj
80rpm
39%
17mph
Monday 2/10/20 @ 5:44 PM
253kj
81rpm
37%
16mph
Monday 12/16/19 @ 10:14 AM
✅
139kj
77rpm
42%
17mph
Saturday 12/21/19 @ 5:58 PM
84kj
50rpm
48%
13mph
Saturday 5/5/18 @ 10:23 AM
✅
198kj
79rpm
40%
17mph
Tuesday 8/21/18 @ 4:43 PM
kj
rpm
%
0mph
carrielyncan
Centerville, OH
51
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
32
Workouts
69
kj
Wednesday 7/7/21
199
kj
Wednesday 7/15/20
177
kj
Tuesday 3/17/20
253
kj
Monday 2/10/20