Shake and Bake
Workouts
Thursday 6/11/20 @ 6:40 PM
✅
313kj
84rpm
40%
17mph
Friday 11/27/20 @ 11:13 PM
182kj
75rpm
34%
13mph
Tuesday 9/1/20 @ 10:35 AM
✅
301kj
86rpm
38%
17mph
Monday 8/31/20 @ 10:54 PM
215kj
75rpm
36%
14mph
Monday 8/24/20 @ 10:11 AM
✅
296kj
85rpm
38%
17mph
Sunday 8/23/20 @ 7:36 PM
187kj
82rpm
32%
14mph
Saturday 8/8/20 @ 12:18 PM
✅
410kj
85rpm
39%
17mph
Monday 5/18/20 @ 4:22 PM
232kj
79rpm
32%
13mph
Wednesday 7/15/20 @ 5:57 PM
✅
312kj
86rpm
38%
17mph
Monday 4/27/20 @ 3:53 PM
181kj
79rpm
32%
13mph
Saturday 7/11/20 @ 12:25 PM
✅
298kj
86rpm
38%
17mph
Thursday 7/9/20 @ 12:48 AM
207kj
80rpm
34%
14mph
Saturday 7/4/20 @ 1:58 PM
✅
375kj
84rpm
40%
17mph
Saturday 7/4/20 @ 4:59 PM
272kj
81rpm
34%
14mph
Wednesday 6/3/20 @ 5:16 PM
✅
268kj
85rpm
36%
16mph
Tuesday 6/2/20 @ 3:42 PM
180kj
81rpm
31%
13mph
Saturday 3/14/20 @ 1:39 PM
✅
237kj
77rpm
38%
15mph
Thursday 4/9/20 @ 4:1 PM
142kj
67rpm
32%
12mph
Thursday 3/19/20 @ 3:58 PM
✅
260kj
74rpm
41%
15mph
Thursday 3/19/20 @ 3:58 PM
152kj
63rpm
34%
12mph
Workouts
187
kj
Sunday 8/23/20
232
kj
Monday 5/18/20