Shake and Bake

Workouts

Friday 7/5/19 @ 1:20 PM
✅
151kj
65rpm
42%
15mph
30 min 90s Pop Ride
Robin Arzón
Saturday 6/29/19 @ 2:38 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 3:25 PM
✅
158kj
73rpm
39%
15mph
30 min Low Impact Ride
Hannah Corbin
Saturday 5/18/19 @ 2:25 PM
kj
rpm
%
0mph
Tuesday 4/30/19 @ 3:28 PM
✅
186kj
70rpm
44%
16mph
30 min Motown Ride
Alex Toussaint
Tuesday 4/30/19 @ 9:35 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 6:41 PM
✅
165kj
61rpm
46%
16mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 3/24/19 @ 6:49 PM
kj
rpm
%
0mph
Sunday 3/3/19 @ 8:35 PM
✅
183kj
69rpm
43%
16mph
30 min Country Ride
Hannah Corbin
Saturday 3/2/19 @ 8:48 PM
kj
rpm
%
0mph
Wednesday 2/6/19 @ 3:54 PM
✅
250kj
71rpm
42%
16mph
45 min Black History Ride
Ally Love
Sunday 2/17/19 @ 7:38 PM
kj
rpm
%
0mph
Monday 1/21/19 @ 7:29 PM
✅
281kj
69rpm
45%
16mph
45 min Live DJ Ride
Cody Rigsby
Tuesday 1/22/19 @ 12:50 PM
kj
rpm
%
0mph
Thursday 1/17/19 @ 10:20 PM
✅
294kj
72rpm
44%
17mph
45 min 80s Ride
Jenn Sherman
Thursday 1/17/19 @ 10:33 PM
kj
rpm
%
0mph
Monday 1/7/19 @ 4:22 PM
✅
287kj
58rpm
50%
17mph
45 min Live DJ Ride
Robin Arzón
Friday 1/4/19 @ 11:18 PM
kj
rpm
%
0mph
Saturday 1/5/19 @ 2:56 PM
✅
359kj
71rpm
42%
16mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/5/19 @ 5:58 PM
kj
rpm
%
0mph

Workouts

30 min 90s Pop Ride
Robin Arzón
✅ 151 kj
Friday 7/5/19
kj
Saturday 6/29/19
30 min Low Impact Ride
Hannah Corbin
✅ 158 kj
Friday 5/17/19
kj
Saturday 5/18/19
30 min Motown Ride
Alex Toussaint
✅ 186 kj
Tuesday 4/30/19
kj
Tuesday 4/30/19
30 min Hip Hop Ride
Alex Toussaint
✅ 165 kj
Saturday 3/23/19
kj
Sunday 3/24/19
30 min Country Ride
Hannah Corbin
✅ 183 kj
Sunday 3/3/19
kj
Saturday 3/2/19
45 min Black History Ride
Ally Love
✅ 250 kj
Wednesday 2/6/19
kj
Sunday 2/17/19
45 min Live DJ Ride
Cody Rigsby
✅ 281 kj
Monday 1/21/19
kj
Tuesday 1/22/19
45 min 80s Ride
Jenn Sherman
✅ 294 kj
Thursday 1/17/19
kj
Thursday 1/17/19
45 min Live DJ Ride
Robin Arzón
✅ 287 kj
Monday 1/7/19
kj
Friday 1/4/19
60 min HRZ Endurance Ride
Christine D'Ercole
✅ 359 kj
Saturday 1/5/19
kj
Saturday 1/5/19