Shake and Bake
VS
Workouts
Friday 1/21/22 @ 11:48 PM
173kj
67rpm
43%
16mph
Monday 3/7/22 @ 11:50 AM
✅
243kj
81rpm
43%
18mph
Monday 12/28/20 @ 12:14 AM
197kj
64rpm
46%
17mph
Tuesday 12/29/20 @ 11:48 PM
✅
297kj
83rpm
46%
20mph
Saturday 10/31/20 @ 11:58 AM
202kj
71rpm
45%
17mph
Friday 10/30/20 @ 10:19 AM
✅
264kj
84rpm
43%
19mph
Sunday 10/25/20 @ 11:44 AM
59kj
61rpm
47%
16mph
Tuesday 10/27/20 @ 11:6 AM
✅
100kj
67rpm
55%
19mph
Saturday 9/12/20 @ 11:57 AM
221kj
72rpm
45%
17mph
Sunday 9/13/20 @ 7:30 PM
✅
267kj
77rpm
47%
19mph
Wednesday 8/12/20 @ 11:25 PM
✅
231kj
77rpm
44%
18mph
Saturday 8/15/20 @ 9:28 PM
228kj
75rpm
44%
17mph
Wednesday 4/22/20 @ 1:57 PM
238kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 10:50 PM
✅
267kj
81rpm
45%
19mph
Monday 3/16/20 @ 10:6 AM
197kj
77rpm
41%
17mph
Wednesday 3/25/20 @ 8:33 PM
✅
247kj
85rpm
42%
18mph
Saturday 3/21/20 @ 12:48 PM
205kj
77rpm
42%
17mph
Thursday 3/19/20 @ 2:22 PM
✅
266kj
87rpm
43%
19mph
Wednesday 2/19/20 @ 10:49 AM
✅
204kj
82rpm
40%
17mph
Tuesday 2/18/20 @ 2:21 PM
193kj
84rpm
38%
16mph
carbonaropelo
long island
3
VS
chefandytex
#dadswhospin MA
12
🔥
Workouts
197
kj
Monday 12/28/20
202
kj
Saturday 10/31/20
238
kj
Wednesday 4/22/20
197
kj
Monday 3/16/20