Shake and Bake
Workouts
Tuesday 10/18/22 @ 6:36 PM
151kj
74rpm
38%
15mph
Monday 12/12/22 @ 8:49 PM
✅
206kj
80rpm
41%
17mph
Monday 9/27/21 @ 4:23 PM
56kj
75rpm
35%
14mph
Saturday 8/14/21 @ 4:8 PM
✅
137kj
72rpm
44%
16mph
Thursday 2/18/21 @ 6:5 PM
174kj
73rpm
41%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
226kj
77rpm
43%
17mph
Saturday 12/19/20 @ 5:50 PM
31kj
72rpm
43%
16mph
Saturday 5/4/19 @ 10:1 PM
✅
33kj
78rpm
41%
17mph
Sunday 11/22/20 @ 3:34 PM
180kj
68rpm
43%
16mph
Wednesday 11/18/20 @ 12:20 AM
✅
213kj
77rpm
43%
17mph
Tuesday 10/6/20 @ 4:50 PM
320kj
77rpm
34%
14mph
Monday 9/2/19 @ 3:33 PM
✅
447kj
70rpm
45%
17mph
Friday 7/17/20 @ 5:9 PM
195kj
76rpm
42%
16mph
Wednesday 7/15/20 @ 11:25 PM
✅
246kj
73rpm
48%
18mph
Wednesday 7/1/20 @ 5:35 PM
346kj
82rpm
37%
16mph
Saturday 8/31/19 @ 6:32 PM
✅
482kj
80rpm
44%
18mph
Monday 5/18/20 @ 5:22 PM
124kj
72rpm
42%
16mph
Friday 4/19/19 @ 11:53 PM
✅
150kj
70rpm
47%
17mph
Wednesday 3/18/20 @ 9:39 PM
137kj
76rpm
36%
14mph
Sunday 3/15/20 @ 10:20 PM
✅
251kj
82rpm
43%
18mph
Workouts
195
kj
Friday 7/17/20
137
kj
Wednesday 3/18/20