Shake and Bake
Workouts
Sunday 2/23/20 @ 2:54 PM
668kj
77rpm
51%
21mph
Friday 2/28/20 @ 2:33 PM
✅
903kj
71rpm
61%
23mph
Wednesday 6/3/20 @ 9:6 PM
✅
94kj
80rpm
47%
19mph
Saturday 6/13/20 @ 11:9 PM
33kj
38rpm
48%
11mph
Sunday 9/22/19 @ 12:56 PM
359kj
74rpm
46%
18mph
Sunday 9/22/19 @ 12:53 PM
✅
578kj
74rpm
55%
22mph
Sunday 2/12/17 @ 5:44 PM
✅
540kj
78rpm
47%
19mph
Sunday 2/12/17 @ 5:45 PM
490kj
90rpm
40%
18mph
Wednesday 5/10/17 @ 9:25 PM
✅
484kj
78rpm
51%
20mph
Friday 5/5/17 @ 4:25 PM
368kj
77rpm
46%
18mph
Wednesday 10/19/16 @ 10:16 PM
✅
437kj
73rpm
50%
19mph
Sunday 10/16/16 @ 4:41 PM
389kj
83rpm
44%
19mph
Wednesday 10/12/16 @ 6:54 PM
✅
294kj
83rpm
39%
17mph
Sunday 10/9/16 @ 3:53 PM
258kj
93rpm
34%
16mph
Sunday 9/4/16 @ 3:58 PM
✅
301kj
83rpm
40%
17mph
Sunday 9/18/16 @ 4:37 PM
252kj
86rpm
36%
16mph
Thursday 9/15/16 @ 2:26 PM
✅
378kj
83rpm
44%
19mph
Thursday 9/15/16 @ 2:25 PM
292kj
85rpm
39%
17mph
Saturday 7/30/16 @ 2:46 PM
✅
420kj
82rpm
45%
19mph
Monday 9/5/16 @ 2:21 PM
238kj
90rpm
34%
15mph
Workouts
33
kj
Saturday 6/13/20