Shake and Bake

Workouts

Thursday 2/25/21 @ 1:54 PM
214kj
72rpm
46%
17mph
30 min Classic Rock Ride
Kendall Toole
Monday 2/22/21 @ 11:2 PM
286kj
82rpm
46%
19mph
Wednesday 2/10/21 @ 11:53 PM
196kj
79rpm
49%
20mph
20 min Rock Ride
Kendall Toole
Wednesday 2/10/21 @ 11:8 PM
198kj
80rpm
47%
20mph
Tuesday 1/5/21 @ 1:55 PM
259kj
79rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Sunday 1/3/21 @ 11:38 PM
290kj
84rpm
45%
20mph
Saturday 10/10/20 @ 11:53 PM
kj
rpm
%
0mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 10:9 PM
292kj
73rpm
49%
19mph
Saturday 2/15/20 @ 1:57 PM
381kj
71rpm
48%
18mph
45 min Low Impact Ride
Kendall Toole
Sunday 6/21/20 @ 6:58 PM
372kj
84rpm
42%
18mph
Saturday 2/22/20 @ 4:40 PM
461kj
81rpm
47%
20mph
45 min 80s Ride
Kendall Toole
Saturday 4/11/20 @ 6:55 PM
396kj
80rpm
44%
18mph
Friday 1/24/20 @ 1:22 AM
302kj
76rpm
49%
20mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 3/28/20 @ 9:23 PM
265kj
74rpm
46%
18mph
Saturday 1/25/20 @ 1:51 PM
338kj
69rpm
46%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/25/20 @ 7:0 PM
342kj
71rpm
44%
16mph
Friday 12/13/19 @ 11:55 AM
332kj
78rpm
42%
17mph
45 min 90s Ride
Kendall Toole
Sunday 12/22/19 @ 9:7 PM
404kj
88rpm
42%
19mph
Saturday 12/7/19 @ 1:52 PM
480kj
76rpm
50%
20mph
45 min HIIT & Hills Ride
Kendall Toole
Sunday 12/8/19 @ 11:35 PM
375kj
83rpm
43%
18mph

Workouts

30 min Classic Rock Ride
Kendall Toole
214 kj
Thursday 2/25/21
286 kj
Monday 2/22/21
20 min Rock Ride
Kendall Toole
196 kj
Wednesday 2/10/21
198 kj
Wednesday 2/10/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
259 kj
Tuesday 1/5/21
290 kj
Sunday 1/3/21
30 min World Mental Health Day Ride
Kendall Toole
kj
Saturday 10/10/20
292 kj
Monday 10/12/20
45 min Low Impact Ride
Kendall Toole
381 kj
Saturday 2/15/20
372 kj
Sunday 6/21/20
45 min 80s Ride
Kendall Toole
461 kj
Saturday 2/22/20
396 kj
Saturday 4/11/20
30 min Billie Eilish Ride
Kendall Toole
302 kj
Friday 1/24/20
265 kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Kendall Toole
338 kj
Saturday 1/25/20
342 kj
Saturday 1/25/20
45 min 90s Ride
Kendall Toole
332 kj
Friday 12/13/19
404 kj
Sunday 12/22/19
45 min HIIT & Hills Ride
Kendall Toole
480 kj
Saturday 12/7/19
375 kj
Sunday 12/8/19