Shake and Bake
Workouts
Tuesday 2/7/23 @ 3:23 PM
245kj
87rpm
34%
16mph
Thursday 7/22/21 @ 1:7 AM
✅
267kj
82rpm
38%
16mph
Tuesday 2/16/21 @ 10:27 PM
✅
178kj
89rpm
35%
16mph
Thursday 5/20/21 @ 6:56 PM
168kj
77rpm
38%
16mph
Sunday 1/16/22 @ 2:28 PM
✅
188kj
80rpm
40%
16mph
Wednesday 2/23/22 @ 6:10 PM
186kj
77rpm
41%
16mph
Friday 11/8/19 @ 12:33 PM
✅
395kj
79rpm
41%
17mph
Monday 8/30/21 @ 11:28 PM
258kj
56rpm
44%
14mph
Wednesday 12/9/20 @ 1:52 PM
✅
152kj
82rpm
35%
15mph
Tuesday 8/24/21 @ 6:6 PM
141kj
61rpm
43%
15mph
Friday 6/25/21 @ 1:31 PM
180kj
85rpm
31%
14mph
Thursday 6/24/21 @ 5:34 PM
✅
203kj
77rpm
42%
17mph
Wednesday 5/19/21 @ 8:26 PM
✅
181kj
87rpm
36%
16mph
Saturday 7/24/21 @ 5:15 PM
157kj
79rpm
37%
15mph
Friday 5/28/21 @ 12:54 PM
✅
185kj
92rpm
35%
16mph
Tuesday 7/13/21 @ 4:44 PM
163kj
77rpm
38%
15mph
Monday 6/14/21 @ 9:49 AM
✅
179kj
84rpm
37%
16mph
Thursday 5/6/21 @ 8:6 PM
163kj
80rpm
37%
15mph
Monday 5/3/21 @ 1:20 PM
✅
185kj
90rpm
36%
16mph
Friday 6/4/21 @ 6:20 PM
171kj
67rpm
44%
16mph
Workouts
245
kj
Tuesday 2/7/23
168
kj
Thursday 5/20/21
258
kj
Monday 8/30/21
141
kj
Tuesday 8/24/21
180
kj
Friday 6/25/21
157
kj
Saturday 7/24/21
163
kj
Tuesday 7/13/21
163
kj
Thursday 5/6/21
171
kj
Friday 6/4/21