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Shake and Bake
candygirl79
Holding Me Accountable 4 Me
4
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
19 🔥
Beat candygirl79
Workouts
Next Workouts
Saturday 5/1/21 @ 4:9 PM
287
kj
75
rpm
50
%
19
mph
30 min USHER Ride
Ally Love
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Share
Thursday 4/29/21 @ 9:27 AM
✅
288
kj
61
rpm
58
%
20
mph
Wednesday 7/17/19 @ 1:5 AM
81
kj
76
rpm
45
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 7/19/20 @ 6:22 PM
✅
92
kj
72
rpm
50
%
19
mph
Thursday 5/7/20 @ 9:40 PM
257
kj
75
rpm
47
%
19
mph
30 min Hip Hop Ride
Kendall Toole
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Tuesday 7/7/20 @ 9:59 AM
✅
291
kj
62
rpm
58
%
20
mph
Wednesday 2/12/20 @ 10:50 PM
397
kj
75
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/13/20 @ 1:30 PM
✅
486
kj
81
rpm
43
%
18
mph
Friday 5/15/20 @ 9:49 PM
✅
261
kj
81
rpm
44
%
19
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Tuesday 6/9/20 @ 9:8 AM
260
kj
70
rpm
51
%
19
mph
Tuesday 1/7/20 @ 12:34 AM
178
kj
71
rpm
50
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 7/29/19 @ 9:48 AM
✅
209
kj
74
rpm
52
%
20
mph
Thursday 7/25/19 @ 8:10 PM
314
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/29/19 @ 9:41 AM
✅
355
kj
81
rpm
43
%
18
mph
Sunday 7/7/19 @ 9:59 PM
✅
229
kj
74
rpm
45
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/28/19 @ 9:39 AM
228
kj
79
rpm
43
%
18
mph
Monday 6/24/19 @ 11:43 PM
✅
214
kj
77
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/15/19 @ 9:35 AM
213
kj
77
rpm
43
%
17
mph
Thursday 6/20/19 @ 12:22 AM
171
kj
75
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/13/19 @ 9:54 AM
✅
226
kj
79
rpm
43
%
18
mph
Next Workouts
candygirl79
Holding Me Accountable 4 Me
4
Beat atlqueenb
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
19 🔥
Beat candygirl79
Workouts
Next Workouts
30 min USHER Ride
Ally Love
View Class
Share
287
kj
Saturday 5/1/21
✅
288
kj
Thursday 4/29/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
81
kj
Wednesday 7/17/19
✅
92
kj
Sunday 7/19/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
257
kj
Thursday 5/7/20
✅
291
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
397
kj
Wednesday 2/12/20
✅
486
kj
Saturday 6/13/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
261
kj
Friday 5/15/20
260
kj
Tuesday 6/9/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
178
kj
Tuesday 1/7/20
✅
209
kj
Monday 7/29/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Thursday 7/25/19
✅
355
kj
Wednesday 5/29/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
229
kj
Sunday 7/7/19
228
kj
Tuesday 5/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
214
kj
Monday 6/24/19
213
kj
Wednesday 5/15/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Thursday 6/20/19
✅
226
kj
Monday 5/13/19
Next Workouts