Shake and Bake
Workouts
Monday 7/8/19 @ 10:28 PM
421kj
72rpm
50%
19mph
Tuesday 2/22/22 @ 11:32 PM
✅
498kj
79rpm
50%
20mph
Saturday 5/1/21 @ 4:9 PM
287kj
75rpm
50%
19mph
Sunday 5/2/21 @ 5:3 PM
✅
427kj
77rpm
57%
22mph
Wednesday 7/8/20 @ 3:5 PM
144kj
85rpm
40%
17mph
Sunday 7/5/20 @ 1:4 AM
✅
228kj
88rpm
46%
21mph
Friday 5/15/20 @ 9:49 PM
261kj
81rpm
44%
19mph
Sunday 5/17/20 @ 1:7 AM
✅
390kj
83rpm
52%
22mph
Thursday 7/11/19 @ 9:43 PM
378kj
75rpm
47%
19mph
Thursday 7/4/19 @ 5:41 PM
✅
466kj
81rpm
48%
20mph
Friday 7/5/19 @ 3:21 PM
384kj
72rpm
49%
19mph
Friday 7/5/19 @ 3:24 PM
✅
603kj
82rpm
53%
22mph
Sunday 6/30/19 @ 10:10 PM
266kj
82rpm
45%
19mph
Friday 7/5/19 @ 2:1 AM
✅
333kj
88rpm
46%
20mph
Saturday 5/25/19 @ 1:54 PM
420kj
67rpm
47%
17mph
Sunday 5/26/19 @ 3:14 PM
✅
668kj
81rpm
50%
21mph
Saturday 5/4/19 @ 6:26 PM
198kj
65rpm
47%
17mph
Sunday 5/5/19 @ 3:18 PM
✅
328kj
88rpm
46%
20mph
Monday 4/29/19 @ 10:22 PM
242kj
69rpm
42%
15mph
Wednesday 5/1/19 @ 1:5 PM
✅
468kj
83rpm
47%
20mph
Workouts
261
kj
Friday 5/15/20
378
kj
Thursday 7/11/19