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Shake and Bake
candifromdblock
FL#FNP😷SweaxyAF
7 🔥
Beat angii_b
VS
angii_b
TeXaS
5
Beat candifromdblock
Workouts
Next Workouts
Tuesday 9/13/22 @ 2:34 PM
81
kj
65
rpm
38
%
14
mph
20 min Puerto Rico Ride
Mariana Fernández
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Share
Tuesday 8/29/23 @ 1:57 PM
✅
106
kj
65
rpm
42
%
15
mph
Tuesday 9/20/22 @ 1:48 PM
61
kj
68
rpm
32
%
12
mph
20 min Savannah Ride
Adrian Williams
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Tuesday 5/18/21 @ 9:50 PM
✅
127
kj
77
rpm
40
%
17
mph
Sunday 8/23/20 @ 2:44 PM
179
kj
77
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:25 PM
✅
239
kj
74
rpm
47
%
18
mph
Friday 5/17/19 @ 4:27 PM
✅
254
kj
72
rpm
49
%
19
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 6/30/20 @ 9:54 PM
208
kj
75
rpm
44
%
17
mph
Monday 7/8/19 @ 9:18 PM
✅
404
kj
75
rpm
48
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Sunday 6/14/20 @ 5:21 PM
269
kj
77
rpm
40
%
16
mph
Tuesday 8/6/19 @ 8:51 PM
✅
236
kj
72
rpm
47
%
18
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/30/20 @ 7:47 PM
225
kj
78
rpm
44
%
18
mph
Sunday 10/20/19 @ 2:31 PM
kj
rpm
%
0
mph
15 min Classic Rock Ride
Jenn Sherman
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Sunday 4/26/20 @ 4:45 PM
✅
95
kj
75
rpm
42
%
16
mph
Saturday 4/11/20 @ 8:16 PM
✅
229
kj
78
rpm
44
%
18
mph
30 min Country Ride
Hannah Corbin
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Share
Wednesday 4/1/20 @ 11:4 PM
164
kj
76
rpm
39
%
15
mph
Sunday 10/6/19 @ 2:29 PM
kj
rpm
%
0
mph
15 min Pop Ride
Alex Toussaint
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Share
Saturday 4/11/20 @ 4:49 PM
✅
83
kj
70
rpm
42
%
15
mph
Saturday 3/28/20 @ 3:52 PM
✅
340
kj
77
rpm
44
%
18
mph
45 min Together We Ride
Robin Arzón
View Class
Share
Saturday 4/4/20 @ 5:57 PM
275
kj
75
rpm
41
%
16
mph
Next Workouts
candifromdblock
FL#FNP😷SweaxyAF
7 🔥
Beat angii_b
VS
angii_b
TeXaS
5
Beat candifromdblock
Workouts
Next Workouts
20 min Puerto Rico Ride
Mariana Fernández
View Class
Share
81
kj
Tuesday 9/13/22
✅
106
kj
Tuesday 8/29/23
20 min Savannah Ride
Adrian Williams
View Class
Share
61
kj
Tuesday 9/20/22
✅
127
kj
Tuesday 5/18/21
30 min Prince Ride
Ally & Emma
View Class
Share
179
kj
Sunday 8/23/20
✅
239
kj
Wednesday 8/12/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
254
kj
Friday 5/17/19
208
kj
Tuesday 6/30/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
404
kj
Monday 7/8/19
269
kj
Sunday 6/14/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
236
kj
Tuesday 8/6/19
225
kj
Saturday 5/30/20
15 min Classic Rock Ride
Jenn Sherman
View Class
Share
kj
Sunday 10/20/19
✅
95
kj
Sunday 4/26/20
30 min Country Ride
Hannah Corbin
View Class
Share
✅
229
kj
Saturday 4/11/20
164
kj
Wednesday 4/1/20
15 min Pop Ride
Alex Toussaint
View Class
Share
kj
Sunday 10/6/19
✅
83
kj
Saturday 4/11/20
45 min Together We Ride
Robin Arzón
View Class
Share
✅
340
kj
Saturday 3/28/20
275
kj
Saturday 4/4/20
Next Workouts