Shake and Bake
VS
Workouts
Monday 5/8/23 @ 11:51 AM
109kj
79rpm
42%
18mph
Tuesday 4/25/23 @ 12:26 PM
✅
187kj
90rpm
46%
22mph
Saturday 3/11/23 @ 12:17 PM
199kj
80rpm
40%
17mph
Sunday 3/12/23 @ 3:3 PM
✅
334kj
89rpm
45%
21mph
Saturday 11/5/22 @ 12:59 PM
182kj
75rpm
40%
16mph
Saturday 11/5/22 @ 12:55 PM
✅
338kj
89rpm
45%
21mph
Tuesday 10/11/22 @ 5:29 PM
111kj
75rpm
39%
16mph
Wednesday 10/12/22 @ 3:49 PM
✅
233kj
99rpm
43%
21mph
Friday 2/4/22 @ 2:25 PM
✅
277kj
75rpm
48%
19mph
Monday 11/16/20 @ 1:19 PM
212kj
77rpm
43%
17mph
Tuesday 10/5/21 @ 1:29 PM
145kj
80rpm
42%
18mph
Sunday 10/17/21 @ 12:18 AM
✅
230kj
102rpm
42%
21mph
Sunday 2/21/21 @ 1:1 PM
200kj
69rpm
45%
17mph
Monday 8/16/21 @ 11:23 AM
✅
367kj
101rpm
43%
22mph
Wednesday 3/31/21 @ 1:28 PM
383kj
78rpm
45%
19mph
Friday 4/30/21 @ 11:9 AM
✅
440kj
106rpm
38%
20mph
Thursday 8/6/20 @ 12:47 PM
171kj
77rpm
46%
19mph
Friday 1/29/21 @ 11:44 PM
✅
186kj
79rpm
48%
19mph
Wednesday 11/11/20 @ 5:58 PM
✅
249kj
80rpm
44%
18mph
Saturday 10/31/20 @ 4:20 PM
178kj
80rpm
39%
16mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
34
VS
alyssatheb
@alyssaitis 📍San Jose, CA
429
🔥
Workouts
199
kj
Saturday 3/11/23
111
kj
Tuesday 10/11/22
383
kj
Wednesday 3/31/21