Shake and Bake
VS
Workouts
Monday 3/1/21 @ 3:52 PM
207kj
84rpm
30%
13mph
Monday 1/31/22 @ 4:33 PM
✅
284kj
83rpm
36%
16mph
Wednesday 1/20/21 @ 8:39 PM
179kj
81rpm
32%
13mph
Wednesday 1/5/22 @ 4:7 PM
✅
284kj
84rpm
38%
17mph
Tuesday 10/5/21 @ 8:21 PM
188kj
71rpm
34%
13mph
Monday 10/4/21 @ 1:24 PM
✅
265kj
82rpm
37%
16mph
Saturday 7/31/21 @ 2:6 PM
305kj
76rpm
37%
15mph
Sunday 7/25/21 @ 3:4 PM
✅
402kj
83rpm
39%
17mph
Saturday 5/29/21 @ 3:29 PM
318kj
76rpm
38%
15mph
Friday 5/28/21 @ 1:22 PM
✅
406kj
83rpm
39%
17mph
Friday 5/21/21 @ 2:32 PM
317kj
75rpm
38%
15mph
Friday 5/21/21 @ 9:49 PM
✅
386kj
80rpm
39%
16mph
Tuesday 5/18/21 @ 5:28 PM
240kj
77rpm
36%
15mph
Sunday 5/16/21 @ 1:32 PM
✅
306kj
82rpm
39%
17mph
Wednesday 5/5/21 @ 8:9 PM
240kj
82rpm
35%
15mph
Thursday 5/6/21 @ 1:18 PM
✅
300kj
81rpm
40%
17mph
Saturday 2/13/21 @ 8:33 PM
257kj
81rpm
33%
14mph
Friday 3/12/21 @ 3:0 PM
✅
324kj
79rpm
37%
15mph
Wednesday 1/27/21 @ 4:15 PM
186kj
78rpm
33%
14mph
Tuesday 3/9/21 @ 1:59 PM
✅
256kj
79rpm
38%
16mph
callyourmama
Guelph, Ontario 🇨🇦
4
VS
spicy_marg_
Minneapolis
60
🔥
Workouts
179
kj
Wednesday 1/20/21
305
kj
Saturday 7/31/21
240
kj
Wednesday 5/5/21
257
kj
Saturday 2/13/21
186
kj
Wednesday 1/27/21