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Shake and Bake
callyourmama
Guelph, Ontario 🇨🇦
68 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
12
Beat callyourmama
Workouts
Next Workouts
Friday 8/6/21 @ 5:49 PM
✅
148
kj
80
rpm
35
%
14
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Wednesday 6/23/21 @ 9:59 AM
138
kj
72
rpm
36
%
14
mph
Saturday 7/31/21 @ 2:6 PM
✅
305
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/29/21 @ 8:49 AM
283
kj
70
rpm
38
%
14
mph
Monday 6/21/21 @ 5:29 PM
84
kj
70
rpm
36
%
13
mph
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
Tuesday 6/1/21 @ 9:32 AM
✅
86
kj
67
rpm
38
%
13
mph
Tuesday 5/18/21 @ 5:28 PM
✅
240
kj
77
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 9:1 AM
188
kj
58
rpm
37
%
13
mph
Friday 5/14/21 @ 8:39 PM
✅
131
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/13/21 @ 9:26 AM
110
kj
67
rpm
34
%
13
mph
Monday 3/8/21 @ 8:4 PM
✅
184
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 9:57 AM
140
kj
63
rpm
33
%
11
mph
Monday 3/1/21 @ 3:52 PM
✅
207
kj
84
rpm
30
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 9:50 AM
183
kj
71
rpm
32
%
13
mph
Saturday 2/13/21 @ 8:33 PM
✅
257
kj
81
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:8 PM
216
kj
72
rpm
33
%
13
mph
Monday 2/8/21 @ 5:19 PM
✅
191
kj
80
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 9:54 AM
163
kj
69
rpm
35
%
13
mph
Wednesday 1/20/21 @ 8:39 PM
✅
179
kj
81
rpm
32
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 8:7 PM
141
kj
60
rpm
35
%
11
mph
Next Workouts
callyourmama
Guelph, Ontario 🇨🇦
68 🔥
Beat chickadee29
VS
chickadee29
Sterling VA
12
Beat callyourmama
Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
148
kj
Friday 8/6/21
138
kj
Wednesday 6/23/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
305
kj
Saturday 7/31/21
283
kj
Thursday 7/29/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
84
kj
Monday 6/21/21
✅
86
kj
Tuesday 6/1/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
240
kj
Tuesday 5/18/21
188
kj
Monday 5/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
131
kj
Friday 5/14/21
110
kj
Thursday 5/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
184
kj
Monday 3/8/21
140
kj
Tuesday 3/9/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
207
kj
Monday 3/1/21
183
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Saturday 2/13/21
216
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
191
kj
Monday 2/8/21
163
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
179
kj
Wednesday 1/20/21
141
kj
Wednesday 1/20/21
Next Workouts