Shake and Bake
Workouts
Wednesday 1/20/21 @ 11:31 PM
337kj
87rpm
40%
18mph
Saturday 2/8/20 @ 11:3 AM
✅
721kj
90rpm
52%
24mph
Sunday 2/7/21 @ 10:0 PM
363kj
93rpm
39%
18mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 1/29/22 @ 3:31 PM
541kj
88rpm
39%
17mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 5/17/21 @ 9:50 PM
354kj
90rpm
39%
18mph
Saturday 2/26/22 @ 11:58 AM
✅
740kj
89rpm
54%
24mph
Monday 12/7/20 @ 11:17 PM
368kj
88rpm
40%
18mph
Monday 1/31/22 @ 11:39 AM
✅
719kj
88rpm
53%
24mph
Wednesday 12/16/20 @ 12:12 PM
337kj
89rpm
39%
18mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Wednesday 6/9/21 @ 10:9 PM
319kj
88rpm
39%
17mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Friday 4/2/21 @ 9:55 PM
214kj
95rpm
36%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Monday 3/8/21 @ 11:2 PM
314kj
97rpm
35%
17mph
Thursday 3/12/20 @ 9:57 AM
✅
727kj
92rpm
52%
24mph
Monday 10/12/20 @ 9:40 PM
215kj
79rpm
43%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
337
kj
Wednesday 1/20/21
363
kj
Sunday 2/7/21
541
kj
Saturday 1/29/22
337
kj
Wednesday 12/16/20
319
kj
Wednesday 6/9/21
214
kj
Friday 4/2/21
314
kj
Monday 3/8/21