Shake and Bake

Workouts

Saturday 2/12/22 @ 12:32 PM
✅
239kj
75rpm
54%
21mph
20 min Fiesta Latina Ride
Camila Ramón
Friday 2/11/22 @ 2:58 PM
230kj
72rpm
54%
21mph
Tuesday 12/21/21 @ 12:39 PM
✅
350kj
80rpm
51%
21mph
30 min Todo Ritmo Ride
Camila Ramón
Friday 12/17/21 @ 2:29 PM
339kj
76rpm
52%
20mph
Monday 5/10/21 @ 1:32 PM
✅
407kj
85rpm
51%
22mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 5/8/21 @ 5:29 PM
319kj
79rpm
49%
20mph
Tuesday 4/20/21 @ 10:35 AM
✅
370kj
88rpm
48%
21mph
30 min AT's Ride to Greatness
Alex Toussaint
Wednesday 4/21/21 @ 4:18 PM
315kj
75rpm
51%
20mph
Thursday 9/24/20 @ 1:19 PM
✅
440kj
81rpm
55%
23mph
30 min Anitta Ride
Cody Rigsby
Wednesday 9/23/20 @ 11:23 PM
333kj
83rpm
49%
20mph
Thursday 9/17/20 @ 11:41 AM
✅
455kj
84rpm
54%
23mph
30 min J Balvin Ride
Jess King
Wednesday 9/16/20 @ 11:25 PM
337kj
86rpm
48%
21mph
Sunday 9/6/20 @ 3:27 PM
✅
372kj
78rpm
53%
21mph
30 min Sean Paul Ride
Hannah Frankson
Wednesday 9/2/20 @ 1:25 PM
331kj
79rpm
50%
20mph
Friday 8/28/20 @ 1:43 PM
✅
306kj
90rpm
51%
23mph
20 min Latin Ride
Kendall Toole
Thursday 8/27/20 @ 11:3 AM
200kj
88rpm
44%
20mph
Friday 3/20/20 @ 3:49 PM
✅
310kj
76rpm
50%
20mph
30 min Together We Go Far Ride
Robin Arzón
Wednesday 3/18/20 @ 4:12 PM
224kj
82rpm
42%
18mph
Tuesday 7/23/19 @ 11:24 AM
✅
336kj
82rpm
49%
20mph
30 min Latin Ride
Jess King
Thursday 8/8/19 @ 3:54 PM
251kj
85rpm
42%
18mph

Workouts

20 min Fiesta Latina Ride
Camila Ramón
✅ 239 kj
Saturday 2/12/22
230 kj
Friday 2/11/22
30 min Todo Ritmo Ride
Camila Ramón
✅ 350 kj
Tuesday 12/21/21
339 kj
Friday 12/17/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 407 kj
Monday 5/10/21
319 kj
Saturday 5/8/21
30 min AT's Ride to Greatness
Alex Toussaint
✅ 370 kj
Tuesday 4/20/21
315 kj
Wednesday 4/21/21
30 min Anitta Ride
Cody Rigsby
✅ 440 kj
Thursday 9/24/20
333 kj
Wednesday 9/23/20
30 min J Balvin Ride
Jess King
✅ 455 kj
Thursday 9/17/20
337 kj
Wednesday 9/16/20
30 min Sean Paul Ride
Hannah Frankson
✅ 372 kj
Sunday 9/6/20
331 kj
Wednesday 9/2/20
20 min Latin Ride
Kendall Toole
✅ 306 kj
Friday 8/28/20
200 kj
Thursday 8/27/20
30 min Together We Go Far Ride
Robin Arzón
✅ 310 kj
Friday 3/20/20
224 kj
Wednesday 3/18/20
30 min Latin Ride
Jess King
✅ 336 kj
Tuesday 7/23/19
251 kj
Thursday 8/8/19