Shake and Bake
Workouts
Thursday 4/18/19 @ 11:21 AM
✅
369kj
84rpm
42%
18mph
Tuesday 4/17/18 @ 11:1 PM
276kj
88rpm
35%
16mph
Tuesday 3/19/19 @ 2:26 PM
✅
334kj
90rpm
38%
17mph
Wednesday 6/20/18 @ 6:50 PM
281kj
93rpm
35%
16mph
Sunday 11/11/18 @ 1:30 PM
✅
412kj
79rpm
42%
17mph
Sunday 12/31/17 @ 1:6 AM
210kj
79rpm
31%
13mph
Sunday 11/4/18 @ 6:7 PM
400kj
77rpm
42%
17mph
Saturday 11/3/18 @ 4:42 PM
✅
424kj
86rpm
39%
17mph
Wednesday 9/5/18 @ 12:11 PM
✅
322kj
87rpm
38%
17mph
Tuesday 3/6/18 @ 1:29 AM
177kj
89rpm
28%
13mph
Wednesday 8/29/18 @ 7:56 PM
✅
336kj
84rpm
41%
17mph
Friday 12/22/17 @ 4:15 PM
160kj
86rpm
29%
13mph
Sunday 8/26/18 @ 6:59 PM
✅
434kj
83rpm
41%
18mph
Saturday 3/3/18 @ 5:44 PM
242kj
83rpm
32%
14mph
Monday 4/2/18 @ 10:16 PM
✅
304kj
89rpm
38%
17mph
Wednesday 4/11/18 @ 12:7 AM
247kj
88rpm
35%
16mph
Saturday 4/7/18 @ 4:35 PM
✅
417kj
88rpm
38%
17mph
Saturday 4/7/18 @ 4:39 PM
294kj
90rpm
33%
15mph
Wednesday 3/28/18 @ 7:21 PM
✅
310kj
82rpm
38%
16mph
Tuesday 3/20/18 @ 12:50 AM
229kj
91rpm
31%
15mph
Workouts
210
kj
Sunday 12/31/17
400
kj
Sunday 11/4/18
177
kj
Tuesday 3/6/18
242
kj
Saturday 3/3/18
247
kj
Wednesday 4/11/18
294
kj
Saturday 4/7/18
229
kj
Tuesday 3/20/18