Shake and Bake
Workouts
Monday 2/27/23 @ 10:13 PM
✅
224kj
77rpm
44%
18mph
Saturday 2/25/23 @ 10:47 PM
199kj
74rpm
43%
17mph
Friday 4/16/21 @ 4:24 PM
143kj
81rpm
41%
17mph
Saturday 4/17/21 @ 10:21 PM
✅
155kj
88rpm
40%
18mph
Saturday 4/10/21 @ 4:11 PM
229kj
69rpm
47%
17mph
Thursday 4/8/21 @ 7:24 PM
✅
284kj
62rpm
57%
19mph
Wednesday 2/17/21 @ 5:2 PM
209kj
77rpm
43%
17mph
Saturday 3/20/21 @ 8:49 PM
✅
235kj
79rpm
44%
18mph
Friday 2/12/21 @ 1:8 PM
287kj
72rpm
44%
17mph
Monday 3/15/21 @ 7:56 PM
✅
331kj
72rpm
47%
17mph
Wednesday 3/10/21 @ 5:31 PM
296kj
74rpm
43%
17mph
Sunday 2/28/21 @ 11:46 PM
✅
301kj
60rpm
53%
17mph
Monday 7/20/20 @ 3:59 PM
179kj
76rpm
40%
16mph
Sunday 2/7/21 @ 11:18 PM
✅
242kj
69rpm
50%
18mph
Monday 1/4/21 @ 4:14 PM
294kj
75rpm
42%
16mph
Thursday 1/14/21 @ 5:12 PM
✅
342kj
77rpm
45%
18mph
Wednesday 12/30/20 @ 2:27 PM
175kj
76rpm
39%
16mph
Friday 1/1/21 @ 9:55 PM
✅
224kj
77rpm
44%
18mph
Tuesday 10/20/20 @ 8:1 PM
✅
312kj
79rpm
41%
17mph
Thursday 10/15/20 @ 5:17 PM
237kj
13rpm
16%
3mph
Workouts
199
kj
Saturday 2/25/23
143
kj
Friday 4/16/21
229
kj
Saturday 4/10/21
209
kj
Wednesday 2/17/21
296
kj
Wednesday 3/10/21
175
kj
Wednesday 12/30/20