Shake and Bake
Workouts
Tuesday 2/13/24 @ 9:6 PM
87kj
48rpm
42%
11mph
Wednesday 12/27/23 @ 1:3 PM
✅
268kj
74rpm
48%
19mph
Monday 7/20/20 @ 3:59 PM
179kj
76rpm
40%
16mph
Sunday 6/20/21 @ 1:27 PM
✅
295kj
75rpm
50%
20mph
Tuesday 2/16/21 @ 5:34 PM
284kj
68rpm
44%
16mph
Monday 5/31/21 @ 2:10 PM
✅
403kj
73rpm
49%
19mph
Friday 4/2/21 @ 7:6 PM
176kj
73rpm
40%
16mph
Friday 4/2/21 @ 1:50 PM
✅
263kj
82rpm
44%
19mph
Wednesday 3/10/21 @ 5:31 PM
296kj
74rpm
43%
17mph
Friday 3/5/21 @ 1:45 PM
✅
403kj
77rpm
48%
19mph
Friday 11/13/20 @ 1:44 PM
200kj
73rpm
43%
17mph
Saturday 2/20/21 @ 3:24 PM
✅
275kj
72rpm
50%
19mph
Friday 2/12/21 @ 1:8 PM
287kj
72rpm
44%
17mph
Sunday 2/7/21 @ 4:54 PM
✅
400kj
75rpm
48%
19mph
Monday 2/8/21 @ 8:46 PM
381kj
78rpm
46%
18mph
Saturday 2/6/21 @ 1:0 PM
✅
447kj
72rpm
51%
20mph
Thursday 10/15/20 @ 7:16 PM
184kj
72rpm
42%
16mph
Monday 10/12/20 @ 12:13 PM
✅
262kj
75rpm
47%
19mph
Thursday 2/20/20 @ 8:23 PM
175kj
82rpm
38%
16mph
Saturday 5/9/20 @ 5:39 PM
✅
242kj
77rpm
45%
18mph
Workouts
87
kj
Tuesday 2/13/24
296
kj
Wednesday 3/10/21
200
kj
Friday 11/13/20