Shake and Bake
Workouts
Tuesday 12/14/21 @ 4:50 PM
263kj
71rpm
40%
15mph
Wednesday 12/15/21 @ 3:35 PM
✅
315kj
75rpm
44%
17mph
Sunday 1/3/21 @ 2:53 PM
164kj
80rpm
37%
16mph
Saturday 4/24/21 @ 10:36 PM
✅
205kj
83rpm
40%
17mph
Friday 12/4/20 @ 2:35 PM
182kj
70rpm
38%
14mph
Wednesday 1/6/21 @ 3:44 PM
✅
299kj
81rpm
40%
17mph
Friday 8/14/20 @ 12:55 PM
120kj
92rpm
29%
14mph
Wednesday 8/12/20 @ 11:26 PM
✅
220kj
81rpm
42%
17mph
Thursday 4/9/20 @ 5:10 PM
101kj
62rpm
37%
13mph
Thursday 5/21/20 @ 2:15 AM
✅
196kj
76rpm
40%
16mph
Sunday 4/12/20 @ 1:57 PM
102kj
65rpm
36%
13mph
Wednesday 3/11/20 @ 3:18 PM
✅
242kj
82rpm
44%
18mph
Wednesday 2/12/20 @ 7:17 PM
107kj
70rpm
34%
13mph
Sunday 2/16/20 @ 9:47 PM
✅
250kj
83rpm
44%
18mph
Monday 2/10/20 @ 5:58 PM
97kj
66rpm
34%
12mph
Monday 2/10/20 @ 12:19 AM
✅
249kj
84rpm
43%
18mph
Tuesday 5/28/19 @ 9:48 PM
151kj
67rpm
41%
15mph
Saturday 6/1/19 @ 11:22 PM
✅
217kj
78rpm
43%
17mph
Sunday 4/14/19 @ 4:55 PM
228kj
65rpm
46%
16mph
Friday 4/19/19 @ 12:18 AM
✅
278kj
73rpm
42%
16mph
Workouts
164
kj
Sunday 1/3/21
101
kj
Thursday 4/9/20