Shake and Bake
Workouts
Thursday 12/30/21 @ 8:1 PM
170kj
86rpm
36%
16mph
Saturday 1/1/22 @ 8:49 PM
✅
222kj
87rpm
40%
18mph
Sunday 1/3/21 @ 2:53 PM
164kj
80rpm
37%
16mph
Wednesday 12/30/20 @ 12:28 AM
✅
205kj
85rpm
39%
17mph
Monday 10/26/20 @ 4:9 PM
123kj
75rpm
34%
14mph
Thursday 10/22/20 @ 11:2 PM
✅
212kj
82rpm
41%
17mph
Wednesday 7/15/20 @ 11:26 PM
142kj
73rpm
38%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
245kj
81rpm
44%
18mph
Friday 5/8/20 @ 3:58 PM
136kj
77rpm
36%
14mph
Monday 5/11/20 @ 4:19 PM
✅
238kj
84rpm
42%
18mph
Monday 5/4/20 @ 11:35 AM
95kj
78rpm
36%
15mph
Tuesday 4/21/20 @ 11:5 PM
✅
155kj
87rpm
40%
18mph
Sunday 12/8/19 @ 5:11 PM
82kj
59rpm
40%
13mph
Sunday 12/8/19 @ 4:36 PM
✅
345kj
78rpm
44%
18mph
Tuesday 5/28/19 @ 9:48 PM
151kj
67rpm
41%
15mph
Sunday 6/2/19 @ 3:32 PM
✅
240kj
80rpm
44%
18mph
Wednesday 12/26/18 @ 11:23 PM
127kj
63rpm
40%
14mph
Monday 12/24/18 @ 4:21 PM
✅
200kj
81rpm
40%
17mph
Wednesday 12/26/18 @ 10:51 PM
114kj
58rpm
40%
13mph
Wednesday 12/26/18 @ 6:41 PM
✅
213kj
87rpm
39%
17mph
Workouts
170
kj
Thursday 12/30/21
164
kj
Sunday 1/3/21
142
kj
Wednesday 7/15/20
136
kj
Friday 5/8/20
114
kj
Wednesday 12/26/18