Shake and Bake
Workouts
Thursday 7/29/21 @ 3:54 PM
384kj
81rpm
44%
19mph
Monday 11/29/21 @ 6:17 PM
✅
408kj
81rpm
45%
19mph
Sunday 12/20/20 @ 4:38 PM
410kj
85rpm
44%
19mph
Tuesday 3/16/21 @ 4:56 PM
✅
441kj
78rpm
48%
20mph
Friday 9/4/20 @ 2:43 PM
384kj
84rpm
43%
19mph
Monday 3/8/21 @ 9:35 PM
✅
467kj
79rpm
48%
20mph
Tuesday 5/19/20 @ 1:58 PM
401kj
85rpm
43%
19mph
Wednesday 1/27/21 @ 7:18 PM
✅
421kj
77rpm
47%
19mph
Monday 11/4/19 @ 10:33 PM
442kj
86rpm
45%
20mph
Monday 8/31/20 @ 8:38 PM
✅
454kj
80rpm
48%
20mph
Thursday 4/4/19 @ 10:47 PM
✅
635kj
88rpm
46%
20mph
Saturday 4/6/19 @ 4:12 PM
612kj
78rpm
48%
20mph
Thursday 2/14/19 @ 11:14 PM
✅
502kj
92rpm
45%
21mph
Wednesday 3/13/19 @ 7:28 PM
463kj
83rpm
47%
20mph
Friday 11/30/18 @ 6:33 PM
✅
451kj
88rpm
45%
19mph
Monday 11/26/18 @ 7:14 PM
430kj
79rpm
46%
19mph
Monday 5/14/18 @ 5:58 PM
451kj
91rpm
44%
20mph
Thursday 6/28/18 @ 8:16 PM
✅
456kj
83rpm
47%
20mph
Monday 3/5/18 @ 10:54 PM
521kj
83rpm
44%
19mph
Saturday 3/3/18 @ 5:44 PM
✅
521kj
75rpm
47%
18mph
Workouts
384
kj
Thursday 7/29/21
410
kj
Sunday 12/20/20
384
kj
Friday 9/4/20
401
kj
Tuesday 5/19/20
612
kj
Saturday 4/6/19
430
kj
Monday 11/26/18
451
kj
Monday 5/14/18
521
kj
Monday 3/5/18