Shake and Bake
VS
Workouts
Saturday 3/28/20 @ 1:51 PM
✅
266kj
77rpm
47%
19mph
Saturday 3/28/20 @ 1:59 PM
166kj
70rpm
40%
14mph
Wednesday 3/18/20 @ 11:42 AM
✅
229kj
80rpm
43%
18mph
Monday 3/16/20 @ 11:10 PM
152kj
82rpm
35%
15mph
Monday 3/2/20 @ 12:33 PM
✅
228kj
78rpm
44%
18mph
Saturday 2/29/20 @ 10:15 PM
174kj
77rpm
38%
16mph
Friday 1/17/20 @ 12:30 PM
✅
235kj
78rpm
45%
18mph
Friday 1/17/20 @ 1:24 AM
206kj
87rpm
38%
17mph
Thursday 1/9/20 @ 12:33 PM
✅
205kj
73rpm
44%
17mph
Tuesday 1/7/20 @ 4:24 PM
175kj
74rpm
38%
15mph
Tuesday 12/10/19 @ 12:36 PM
✅
199kj
73rpm
43%
17mph
Monday 12/9/19 @ 12:42 PM
168kj
74rpm
38%
14mph
Monday 8/5/19 @ 11:23 AM
✅
203kj
79rpm
41%
17mph
Sunday 8/4/19 @ 9:43 PM
195kj
78rpm
41%
17mph
Thursday 7/4/19 @ 12:1 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 8:58 PM
✅
303kj
81rpm
41%
17mph
Saturday 1/26/19 @ 1:0 PM
✅
110kj
78rpm
43%
18mph
Tuesday 4/9/19 @ 1:48 AM
70kj
85rpm
37%
15mph
Saturday 2/2/19 @ 5:22 PM
✅
222kj
75rpm
45%
18mph
Saturday 2/2/19 @ 3:3 PM
125kj
74rpm
34%
13mph
burnin4bourbon
DE #sweaxyAF
11
🔥
VS
blocks2dots
SweaxyAF/ FITFAB40s in Pipersville, PA
1
Workouts
152
kj
Monday 3/16/20
kj
Thursday 7/4/19