Shake and Bake
Workouts
Wednesday 3/3/21 @ 12:1 PM
282kj
91rpm
35%
16mph
Tuesday 2/1/22 @ 10:35 PM
✅
384kj
87rpm
40%
18mph
Saturday 10/16/21 @ 11:32 AM
493kj
82rpm
40%
17mph
Saturday 1/29/22 @ 7:58 PM
✅
617kj
81rpm
43%
18mph
Wednesday 12/8/21 @ 11:2 AM
306kj
83rpm
39%
17mph
Wednesday 1/20/21 @ 9:57 PM
✅
359kj
83rpm
43%
18mph
Monday 11/15/21 @ 11:29 AM
291kj
85rpm
38%
17mph
Thursday 6/25/20 @ 8:36 PM
✅
358kj
81rpm
43%
18mph
Saturday 11/13/21 @ 1:49 PM
617kj
83rpm
39%
17mph
Thursday 11/11/21 @ 9:36 PM
✅
704kj
80rpm
43%
18mph
Tuesday 10/5/21 @ 12:36 PM
306kj
88rpm
38%
17mph
Monday 10/4/21 @ 8:59 PM
✅
378kj
85rpm
42%
19mph
Tuesday 8/3/21 @ 9:8 PM
164kj
93rpm
33%
15mph
Monday 7/19/21 @ 9:20 PM
✅
222kj
91rpm
38%
18mph
Wednesday 7/28/21 @ 12:7 PM
339kj
79rpm
39%
16mph
Friday 7/30/21 @ 9:18 PM
✅
451kj
79rpm
43%
18mph
Sunday 5/16/21 @ 2:39 PM
202kj
76rpm
42%
17mph
Saturday 5/15/21 @ 2:29 PM
✅
238kj
81rpm
43%
18mph
Wednesday 2/10/21 @ 1:24 PM
149kj
88rpm
33%
15mph
Sunday 11/15/20 @ 9:29 PM
✅
183kj
88rpm
36%
16mph
Workouts
282
kj
Wednesday 3/3/21
493
kj
Saturday 10/16/21
306
kj
Wednesday 12/8/21
291
kj
Monday 11/15/21
617
kj
Saturday 11/13/21
164
kj
Tuesday 8/3/21
339
kj
Wednesday 7/28/21
149
kj
Wednesday 2/10/21