Shake and Bake
Workouts
Friday 6/4/21 @ 11:50 AM
✅
195kj
78rpm
41%
17mph
Sunday 6/6/21 @ 9:35 PM
171kj
57rpm
49%
16mph
Thursday 5/13/21 @ 12:47 PM
195kj
77rpm
41%
17mph
Monday 5/17/21 @ 2:27 AM
✅
248kj
64rpm
51%
18mph
Sunday 5/9/21 @ 2:57 PM
277kj
77rpm
40%
16mph
Wednesday 5/12/21 @ 11:21 PM
✅
356kj
68rpm
49%
18mph
Tuesday 1/5/21 @ 2:1 PM
112kj
80rpm
38%
16mph
Friday 1/15/21 @ 4:41 PM
✅
156kj
63rpm
52%
18mph
Wednesday 1/13/21 @ 1:46 PM
180kj
80rpm
39%
16mph
Saturday 4/4/20 @ 7:53 PM
✅
221kj
68rpm
46%
17mph
Thursday 12/31/20 @ 4:24 PM
207kj
79rpm
41%
17mph
Wednesday 12/30/20 @ 7:34 PM
✅
275kj
71rpm
50%
19mph
Monday 12/28/20 @ 3:41 PM
226kj
81rpm
42%
18mph
Saturday 12/26/20 @ 9:53 PM
✅
243kj
67rpm
48%
18mph
Sunday 11/22/20 @ 4:8 PM
181kj
77rpm
39%
16mph
Monday 11/25/19 @ 2:42 PM
✅
205kj
62rpm
48%
16mph
Saturday 11/14/20 @ 6:34 PM
194kj
79rpm
40%
17mph
Tuesday 11/10/20 @ 2:43 PM
✅
255kj
66rpm
51%
18mph
Friday 10/30/20 @ 12:4 PM
81kj
72rpm
41%
15mph
Monday 9/14/20 @ 5:4 PM
✅
140kj
68rpm
51%
19mph
Workouts
195
kj
Thursday 5/13/21
277
kj
Sunday 5/9/21
207
kj
Thursday 12/31/20
226
kj
Monday 12/28/20
194
kj
Saturday 11/14/20