Shake and Bake
Workouts
Wednesday 3/29/23 @ 1:5 PM
✅
179kj
73rpm
41%
16mph
Saturday 3/11/23 @ 11:4 PM
172kj
79rpm
39%
16mph
Wednesday 1/25/23 @ 2:17 PM
89kj
71rpm
42%
16mph
Saturday 5/7/22 @ 1:10 AM
✅
92kj
84rpm
37%
16mph
Sunday 5/9/21 @ 5:7 PM
✅
191kj
71rpm
43%
16mph
Friday 5/20/22 @ 11:58 PM
189kj
78rpm
41%
16mph
Thursday 8/4/22 @ 4:17 AM
150kj
65rpm
40%
15mph
Thursday 6/16/22 @ 4:57 PM
✅
160kj
78rpm
38%
15mph
Wednesday 6/2/21 @ 4:15 AM
✅
133kj
70rpm
44%
17mph
Sunday 5/8/22 @ 1:3 AM
113kj
80rpm
38%
15mph
Monday 4/4/22 @ 6:4 AM
84kj
57rpm
47%
15mph
Saturday 4/2/22 @ 6:3 PM
✅
107kj
84rpm
40%
17mph
Monday 1/3/22 @ 4:50 AM
87kj
61rpm
45%
15mph
Tuesday 2/15/22 @ 4:30 AM
✅
87kj
76rpm
39%
16mph
Thursday 9/9/21 @ 5:17 AM
48kj
72rpm
38%
15mph
Thursday 2/3/22 @ 12:49 AM
✅
55kj
87rpm
35%
16mph
Monday 8/2/21 @ 5:47 AM
90kj
74rpm
36%
14mph
Tuesday 7/27/21 @ 12:50 AM
✅
98kj
81rpm
35%
15mph
Sunday 4/4/21 @ 7:49 PM
✅
113kj
71rpm
40%
15mph
Wednesday 6/9/21 @ 12:5 AM
80kj
88rpm
29%
13mph
Workouts
172
kj
Saturday 3/11/23
84
kj
Monday 4/4/22
87
kj
Monday 1/3/22
80
kj
Wednesday 6/9/21