Shake and Bake
Workouts
Wednesday 3/6/19 @ 10:45 PM
150kj
71rpm
40%
15mph
Tuesday 3/5/19 @ 12:52 AM
✅
182kj
76rpm
41%
16mph
Monday 10/8/18 @ 2:34 PM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 1:15 AM
✅
179kj
74rpm
41%
16mph
Thursday 8/9/18 @ 7:31 PM
167kj
79rpm
38%
16mph
Friday 8/10/18 @ 12:27 AM
✅
194kj
81rpm
40%
17mph
Thursday 7/5/18 @ 10:56 AM
91kj
83rpm
33%
14mph
Friday 7/13/18 @ 2:53 AM
✅
140kj
82rpm
40%
17mph
Wednesday 10/18/17 @ 11:41 PM
✅
155kj
80rpm
36%
15mph
Wednesday 4/11/18 @ 1:13 AM
152kj
78rpm
37%
15mph
Tuesday 11/7/17 @ 11:40 PM
✅
165kj
82rpm
36%
16mph
Saturday 1/6/18 @ 12:45 AM
164kj
74rpm
39%
16mph
Thursday 12/28/17 @ 11:43 AM
164kj
77rpm
38%
15mph
Saturday 12/23/17 @ 11:33 PM
✅
166kj
79rpm
38%
16mph
Wednesday 12/13/17 @ 11:39 AM
169kj
74rpm
40%
16mph
Wednesday 12/13/17 @ 2:24 AM
✅
173kj
68rpm
43%
16mph
Thursday 10/19/17 @ 10:47 AM
169kj
83rpm
37%
16mph
Saturday 12/9/17 @ 3:24 PM
✅
170kj
74rpm
40%
16mph
Wednesday 9/6/17 @ 10:34 AM
159kj
79rpm
37%
15mph
Thursday 11/9/17 @ 1:33 AM
✅
164kj
72rpm
40%
16mph
Workouts
169
kj
Thursday 10/19/17