Shake and Bake
Workouts
Tuesday 11/17/20 @ 10:37 AM
235kj
72rpm
39%
15mph
Friday 9/23/22 @ 12:59 AM
✅
288kj
78rpm
40%
16mph
Thursday 2/10/22 @ 10:37 AM
88kj
62rpm
34%
11mph
Saturday 3/19/22 @ 5:52 PM
✅
155kj
80rpm
37%
15mph
Monday 7/27/20 @ 10:28 AM
✅
172kj
63rpm
48%
15mph
Wednesday 10/7/20 @ 12:34 AM
171kj
76rpm
40%
16mph
Wednesday 12/29/21 @ 10:48 AM
✅
123kj
70rpm
37%
13mph
Friday 1/7/22 @ 10:13 PM
1kj
69rpm
27%
10mph
Monday 4/26/21 @ 8:44 AM
217kj
79rpm
35%
14mph
Wednesday 4/28/21 @ 12:43 AM
✅
222kj
72rpm
37%
14mph
Saturday 4/24/21 @ 11:31 AM
278kj
85rpm
33%
14mph
Friday 4/23/21 @ 9:19 PM
✅
297kj
79rpm
36%
15mph
Wednesday 11/18/20 @ 10:54 AM
212kj
72rpm
38%
14mph
Tuesday 1/26/21 @ 1:24 AM
✅
235kj
79rpm
36%
15mph
Tuesday 1/19/21 @ 10:36 AM
211kj
80rpm
35%
14mph
Thursday 1/21/21 @ 1:52 AM
✅
224kj
79rpm
36%
15mph
Monday 10/19/20 @ 9:10 AM
81kj
84rpm
31%
14mph
Friday 10/16/20 @ 12:48 AM
✅
88kj
87rpm
32%
14mph
Thursday 9/17/20 @ 9:25 AM
87kj
90rpm
26%
12mph
Tuesday 9/22/20 @ 12:58 AM
✅
142kj
76rpm
37%
15mph
Workouts
1
kj
Friday 1/7/22
278
kj
Saturday 4/24/21
212
kj
Wednesday 11/18/20
211
kj
Tuesday 1/19/21
81
kj
Monday 10/19/20