Shake and Bake
Workouts
Wednesday 5/12/21 @ 8:47 AM
58kj
63rpm
23%
8mph
Wednesday 10/14/20 @ 2:40 AM
✅
312kj
85rpm
39%
17mph
Monday 4/26/21 @ 8:44 AM
217kj
79rpm
35%
14mph
Wednesday 4/28/21 @ 2:19 AM
✅
363kj
84rpm
41%
18mph
Saturday 4/24/21 @ 11:31 AM
278kj
85rpm
33%
14mph
Sunday 4/25/21 @ 9:56 PM
✅
465kj
83rpm
42%
18mph
Monday 1/25/21 @ 10:31 PM
201kj
78rpm
35%
14mph
Saturday 1/23/21 @ 2:35 AM
✅
327kj
80rpm
42%
18mph
Tuesday 1/19/21 @ 10:36 AM
211kj
80rpm
35%
14mph
Wednesday 1/20/21 @ 1:23 AM
✅
329kj
81rpm
41%
18mph
Tuesday 1/5/21 @ 11:4 AM
73kj
73rpm
38%
14mph
Monday 1/4/21 @ 5:15 PM
✅
129kj
81rpm
45%
19mph
Wednesday 12/30/20 @ 9:43 PM
2kj
68rpm
13%
6mph
Wednesday 12/30/20 @ 12:31 AM
✅
219kj
82rpm
41%
17mph
Monday 12/14/20 @ 10:29 AM
310kj
77rpm
37%
15mph
Sunday 12/13/20 @ 9:39 PM
✅
449kj
81rpm
42%
18mph
Monday 9/14/20 @ 8:50 AM
173kj
76rpm
40%
16mph
Saturday 9/12/20 @ 2:48 AM
✅
221kj
79rpm
43%
18mph
Monday 7/27/20 @ 10:28 AM
172kj
63rpm
48%
15mph
Saturday 8/15/20 @ 8:27 PM
✅
221kj
75rpm
44%
17mph
Workouts
58
kj
Wednesday 5/12/21
278
kj
Saturday 4/24/21
201
kj
Monday 1/25/21
211
kj
Tuesday 1/19/21
2
kj
Wednesday 12/30/20