Shake and Bake
Workouts
Wednesday 12/23/20 @ 1:12 AM
90kj
76rpm
40%
16mph
Sunday 2/14/21 @ 4:30 PM
✅
127kj
79rpm
44%
18mph
Thursday 1/28/21 @ 3:23 AM
79kj
68rpm
50%
18mph
Friday 11/20/20 @ 1:16 PM
✅
103kj
69rpm
54%
20mph
Saturday 12/12/20 @ 3:20 AM
103kj
63rpm
43%
15mph
Thursday 12/24/20 @ 2:23 PM
✅
215kj
73rpm
53%
20mph
Tuesday 12/15/20 @ 2:56 AM
190kj
75rpm
42%
17mph
Monday 11/23/20 @ 11:23 PM
✅
276kj
88rpm
43%
19mph
Monday 8/27/18 @ 4:21 PM
97kj
79rpm
35%
15mph
Thursday 9/17/20 @ 1:38 AM
✅
162kj
69rpm
48%
17mph
Saturday 8/29/20 @ 11:17 AM
191kj
83rpm
39%
17mph
Saturday 8/15/20 @ 2:42 PM
✅
263kj
88rpm
42%
19mph
Friday 5/8/20 @ 10:37 PM
208kj
78rpm
42%
17mph
Sunday 5/10/20 @ 12:43 AM
✅
278kj
84rpm
45%
19mph
Thursday 11/7/19 @ 1:59 AM
✅
212kj
81rpm
41%
17mph
Thursday 11/7/19 @ 11:54 AM
184kj
77rpm
40%
16mph
Friday 8/9/19 @ 8:20 PM
✅
148kj
79rpm
43%
18mph
Tuesday 10/15/19 @ 11:0 PM
146kj
78rpm
43%
17mph
Wednesday 7/31/19 @ 12:26 AM
✅
153kj
84rpm
42%
18mph
Wednesday 7/24/19 @ 10:15 AM
139kj
82rpm
41%
17mph
Workouts
190
kj
Tuesday 12/15/20
191
kj
Saturday 8/29/20
208
kj
Friday 5/8/20
184
kj
Thursday 11/7/19
146
kj
Tuesday 10/15/19